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Live the Essentials

Mishaps and adventures of Br. Jonas Verdeflor, a religious brother of the Oblates of the Virgin Mary

Author: Br. Jonas

We move around a lot; why don't we stop for a minute? My name is Br. Jonas, an Oblate of the Virgin Mary. For several years, I have journeyed across this country, sometimes on a motorcycle. In 2014, I had left a newspaper career for life at the seminary. I had wanted to share my stories behind the usual photos and videos. But I’ve blogged sporadically over the years. I want to be comfortable blogging and reaching others online. I want to help people understand and improve their lives. Live the Essentials will cover insights, mishaps and stories I have learned about Jesus, Mary, spirituality and adventure. In the next few years, I hope to be more consistent in posting entries. Maybe you will enjoy a little silliness and few insights in the blog along the way.

Prayer requests for March 2021

Please help me pray for these people during this month.… Read More Prayer requests for March 2021

March 3, 2021March 2, 2021 Br. Jonas1 Comment

Venerable Bruno’s method: Exiting the pews

Do you know that Jesus has given you power through the Eucharist? Check out this tip from Venerable Bruno …… Read More Venerable Bruno’s method: Exiting the pews

March 1, 2021February 26, 2021 Br. Jonas1 Comment

Venerable Bruno’s method: Go in peace

Do you know that Jesus has sent you on a mission? Check out this tip from Venerable Bruno …… Read More Venerable Bruno’s method: Go in peace

February 15, 2021February 7, 2021 Br. Jonas1 Comment

Friday reflection: Mary, obedience, water

Want to act quickly when God asks you? Check out my latest Friday reflection.… Read More Friday reflection: Mary, obedience, water

February 13, 2021February 12, 2021 Br. Jonas1 Comment

Prayer requests for February 2021

Please help me pray for these people during this month.… Read More Prayer requests for February 2021

February 3, 2021February 4, 2021 Br. JonasLeave a comment

Venerable Bruno’s method: Receiving Communion

Want to receive Jesus more deeply in the Eucharist? Check out this tip from Venerable Bruno …… Read More Venerable Bruno’s method: Receiving Communion

February 1, 2021January 31, 2021 Br. Jonas2 Comments

Ignatian Prayer: It’s about relationship

What is the point of Ignatian prayer? Check out this insight…… Read More Ignatian Prayer: It’s about relationship

January 18, 2021January 17, 2021 Br. Jonas1 Comment

Reflections on my birthday: 2021

God’s providence comes through, even in this time of pandemic.… Read More Reflections on my birthday: 2021

January 11, 2021January 10, 2021 Br. Jonas1 Comment

Prayer requests for January 2021

Please help me pray for these people during this month.… Read More Prayer requests for January 2021

January 6, 2021January 8, 2021 Br. Jonas1 Comment

Venerable Bruno’s method: Lamb of God

Want to appreciate Jesus more in the Eucharist? Check out this tip from Venerable Bruno …… Read More Venerable Bruno’s method: Lamb of God

January 4, 2021January 4, 2021 Br. Jonas1 Comment

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About Br. Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

Essential Oblate links

  • Oblates of the Virgin Mary
  • Father Timothy Gallagher
  • Oblate seminarians' blog
  • To Quench His Thirst
  • Fr. Broom's Blog

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© Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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