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Jonas pulls up weeds in spring 2022 at St. Joseph Retreat House in Milton, Mass. Photo by tracy Aiguier.</image:caption></image:image><lastmod>2023-09-04T16:12:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2023/09/04/bounce-from-place-to-place-rome/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2023/08/stpeterfacade_cover.jpg</image:loc><image:title>StPeterfacade_cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2023/09/img_0290.jpg</image:loc><image:title>img_0290</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2023/09/img_0271-1.jpg</image:loc><image:title>img_0271-1</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2023/09/img_0271.jpg</image:loc><image:title>img_0271</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2023/09/img_0247.jpg</image:loc><image:title>img_0247</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2023/09/img_0262.jpg</image:loc><image:title>img_0262</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2023/09/img_0283.jpg</image:loc><image:title>img_0283</image:title></image:image><lastmod>2023-09-03T13:53:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2023/08/03/prayer-requests-for-july-2023-2/</loc><lastmod>2023-08-02T15:47:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2023/07/19/homily-allow-jesus-to-redeem-your-whole-heart/</loc><lastmod>2023-07-19T18:01:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2023/07/10/homily-rhythm-pace-of-the-love-of-god/</loc><lastmod>2023-09-07T01:37:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2023/06/21/homily-first-mass-pray-for-more-laborers/</loc><lastmod>2023-07-05T18:20:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2023/07/04/homily-wonder-at-gods-works/</loc><lastmod>2023-07-04T16:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2023/07/05/prayer-requests-for-july-2023/</loc><lastmod>2023-07-22T03:18:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2023/06/26/homily-mass-of-thanksgiving-fear-and-love/</loc><lastmod>2023-06-26T23:24:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2023/06/24/homilia-vocaciones-oracion-y-acompanamiento/</loc><lastmod>2023-06-24T22:14:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/12/26/homilia-de-navidad-inviten-a-jesus-adentro-de-su-corazon/</loc><lastmod>2022-12-26T02:10:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/12/05/homily-gods-warning-is-his-mercy/</loc><lastmod>2022-12-05T01:48:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/11/28/homilia-cambiate-ahora/</loc><lastmod>2022-11-28T03:39:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/11/14/homily-let-god-give-you-the-words/</loc><lastmod>2022-11-21T01:17:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/11/07/homily-foster-hope-for-heaven/</loc><lastmod>2022-11-21T01:17:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/05/04/plug-into-the-mass-with-venerable-brunos-help/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/05/preparation-for-mass-banner.png</image:loc><image:title>Preparation For Mass banner</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/04/prayer-before-mass-4-mass.png</image:loc><image:title>Prayer before Mass 4 - Mass</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/04/prayer-before-mass-3-church.png</image:loc><image:title>Prayer before Mass 3 - Church</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/04/prayer-before-mass-2-monstrance.png</image:loc><image:title>Prayer before Mass 2 - Monstrance</image:title></image:image><lastmod>2022-11-11T00:04:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/07/16/foster-hope-for-heaven-3-things/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/07/happy-jonas.jpg</image:loc><image:title>happy jonas</image:title></image:image><lastmod>2022-11-07T02:15:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/11/02/prayer-requests-for-november-2022/</loc><lastmod>2022-11-01T22:45:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/10/31/homily-an-enemy-can-become-a-friend/</loc><lastmod>2022-10-30T22:50:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/10/03/homily-facing-our-mulberry-tree/</loc><lastmod>2022-10-03T10:45:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/09/07/prayer-requests-for-september-2022/</loc><lastmod>2022-09-14T00:03:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/08/15/congratulations-fr-nate-and-fr-leland/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2022/08/leland-nate-bless.jpg</image:loc><image:title>Leland Nate bless</image:title></image:image><lastmod>2022-08-24T14:35:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/08/22/homily-know-jesus/</loc><lastmod>2022-08-21T21:41:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/08/08/homily-be-ready-to-welcome-jesus/</loc><lastmod>2022-08-07T18:13:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/08/03/prayer-requests-for-august-2022/</loc><lastmod>2022-08-10T02:35:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/07/13/homily-friends-help-good-samaritan/</loc><lastmod>2022-07-13T01:33:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/07/06/prayer-requests-for-july-2022/</loc><lastmod>2022-07-11T21:56:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/06/13/annual-retreat-st-marys-abbey/</loc><lastmod>2022-06-13T09:58:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/06/01/prayer-requests-for-june-2022/</loc><lastmod>2022-05-28T18:54:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/05/09/homily-hear-the-voice-of-the-good-shepherd/</loc><lastmod>2022-05-20T20:50:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/05/04/prayer-requests-for-may-2022/</loc><lastmod>2022-06-03T15:52:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/05/02/movie-reflection-father-stu/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2022/05/father-stu-cover.png</image:loc><image:title>father stu cover</image:title></image:image><lastmod>2022-04-27T20:07:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/04/11/lenten-mission-2022-blue-hills-collaborative/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2022/04/lenten-mission-cover.png</image:loc><image:title>Lenten mission cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2022/03/booklet-cover.jpg</image:loc><image:title>booklet cover</image:title></image:image><lastmod>2022-04-10T19:55:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/04/06/prayer-requests-for-april-2022/</loc><lastmod>2022-04-05T13:01:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/04/05/homily-judge-less-and-see-more-clearly/</loc><lastmod>2022-04-05T12:52:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/03/21/volunteer-at-this-years-omv-gala/</loc><lastmod>2022-03-20T20:13:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/03/02/prayer-requests-for-march-2022/</loc><lastmod>2022-03-17T19:45:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/03/07/homily-at-my-fathers-funeral-trust-resurrection-power/</loc><lastmod>2022-03-06T14:39:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/02/28/homily-beware-the-lies/</loc><lastmod>2022-02-28T02:00:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/02/21/homily-forgiveness-and-eucharist/</loc><lastmod>2022-02-20T20:43:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/02/07/eucharist-reflection-why-a-devotion/</loc><lastmod>2022-02-06T23:53:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/02/02/prayer-requests-for-february-2022/</loc><lastmod>2022-02-03T13:42:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/01/31/first-homily-speaking-from-heart-to-heart/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2022/01/jonas-at-ambo-cover.jpg</image:loc><image:title>Jonas at ambo cover</image:title></image:image><lastmod>2022-01-30T22:08:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2022/01/05/prayer-requests-for-january-2022/</loc><lastmod>2022-01-19T15:47:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/12/20/dive-deeply-into-christmas/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/12/holy-family-angels.jpeg</image:loc><image:title>VIENNA, AUSTRIA - DECEMBER 17, 2014: The Nativity paint in presb</image:title><image:caption>VIENNA, AUSTRIA - DECEMBER 17, 2014: The Nativity paint in presbytery of Salesianerkirche church by Giovanni Antonio Pellegrini (1725-1727).</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/12/lanteri-christmas-list.png</image:loc><image:title>Lanteri Christmas List</image:title></image:image><lastmod>2021-12-17T14:38:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/12/06/extra-holy-hour-with-st-joseph-on-dec-8-2021/</loc><lastmod>2021-12-01T20:11:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/08/16/holy-hour-with-st-joseph/</loc><lastmod>2021-12-01T20:08:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/12/01/prayer-requests-for-december-2021/</loc><lastmod>2021-12-01T15:02:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/11/29/keep-st-joseph-close/</loc><lastmod>2021-11-24T21:53:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/11/15/is-jesus-in-charge-of-your-life/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/11/pexels-photo-5874951-e1636930705943.jpeg</image:loc><image:title>jesus christ statue</image:title><image:caption>Photo by RODNAE Productions on &lt;a href="https://www.pexels.com/photo/jesus-christ-statue-5874951/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2021-11-14T22:59:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/11/03/prayer-requests-for-november-2021/</loc><lastmod>2021-11-05T20:51:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/11/01/live-up-to-a-name/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/10/st-joseph-cover.jpg</image:loc><image:title>st joseph cover</image:title></image:image><lastmod>2021-10-31T19:58:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/10/31/despise-the-devil/</loc><lastmod>2021-10-31T19:09:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/10/18/visiting-my-father/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/10/dad-and-me-horiztonal-1.jpg</image:loc><image:title>Dad and me horiztonal</image:title></image:image><lastmod>2021-10-19T12:37:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/09/20/video-find-battling-discouragement/</loc><lastmod>2021-10-12T18:35:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/10/04/a-dream-a-garden-for-the-blessed-mother/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/09/mary-garden-plot.jpg</image:loc><image:title>Mary Garden plot</image:title></image:image><lastmod>2021-10-08T14:55:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/10/06/prayer-requests-for-october-2021/</loc><lastmod>2021-10-06T19:39:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/08/30/lessons-weeds-part-1/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/08/weed-removal.jpg</image:loc><image:title>weed removal</image:title><image:caption>Pulling weeds is a morning chore around St. Joseph Retreat House.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/08/garden-toss.jpg</image:loc><image:title>garden toss</image:title><image:caption>One weed in the wheelbarrow. Many, many, many more to go.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/08/garden-hands.jpg</image:loc><image:title>garden hands</image:title><image:caption>This pair of gloves kept my hands safe from bugs and thorns.</image:caption></image:image><lastmod>2021-09-04T14:28:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/09/01/prayer-requests-for-september-2021/</loc><lastmod>2021-09-02T19:47:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/08/04/prayer-requests-for-august-2021/</loc><lastmod>2021-08-03T21:46:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/08/02/eucharist-reflection-do-we-seek-jesus/</loc><lastmod>2021-08-01T18:47:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/07/19/check-out-st-joseph-retreat-house/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/07/st-mary-chapel.jpg</image:loc><image:title>st mary chapel</image:title></image:image><lastmod>2021-07-19T11:26:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/07/07/prayer-requests-for-july-2021/</loc><lastmod>2021-07-07T12:01:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/07/05/freedom-from-sin/</loc><lastmod>2021-07-04T19:18:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/06/21/annual-retreat-loyola-jesuit-center/</loc><lastmod>2021-06-21T09:55:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/06/07/venerable-brunos-method-summary-pray-with-marys-heart/</loc><lastmod>2021-06-07T00:32:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/06/03/prayer-requests-for-june-2021/</loc><lastmod>2021-06-04T16:55:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/05/31/dream-fulfilled-now-a-spiritual-director/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/05/2021-graduation-photo.jpg</image:loc><image:title>2021 graduation photo</image:title><image:caption>Instructors and graduates of the spiritual direction formation at St. Clement Eucharistic Shrine on Friday, May 29, 2021.</image:caption></image:image><lastmod>2021-06-01T19:08:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/05/03/thank-you-oblate-supporters/</loc><lastmod>2021-05-21T19:30:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/05/17/friday-reflection-how-to-say-goodbye-well/</loc><lastmod>2021-05-14T15:34:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/05/05/prayer-requests-for-april-2021-2/</loc><lastmod>2021-05-05T13:00:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/07/03/bonus-talk-healing-through-the-eucharist/</loc><lastmod>2021-04-19T13:03:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/04/05/eucharist-reflection-be-the-wheat/</loc><lastmod>2021-04-19T12:59:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/04/19/eucharist-reflection-be-not-afraid/</loc><lastmod>2021-04-11T22:02:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/04/07/prayer-requests-for-april-2021/</loc><lastmod>2021-04-05T17:47:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/03/29/double-retreat-talks-obedience-passion-mass/</loc><lastmod>2021-03-30T02:07:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/03/25/friday-reflection-be-a-joseph/</loc><lastmod>2021-03-25T00:26:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/03/15/venerable-brunos-method-thanksgiving/</loc><lastmod>2021-03-11T20:14:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/03/03/prayer-requests-for-march-2021/</loc><lastmod>2021-03-03T06:45:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/03/01/venerable-brunos-method-exiting-the-pews/</loc><lastmod>2021-02-26T21:26:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/02/13/friday-reflection-mary-obedience-water/</loc><lastmod>2021-02-13T12:41:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/02/15/venerable-brunos-method-go-in-peace/</loc><lastmod>2021-02-07T21:34:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/02/03/prayer-requests-for-february-2021/</loc><lastmod>2021-02-05T02:23:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/02/01/venerable-brunos-method-receiving-communion/</loc><lastmod>2021-02-01T11:35:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/05/18/learn-ignatian-prayer-overview/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/05/proclaiming-the-word-of-god-banner.png</image:loc><image:title>Proclaiming the Word of God banner</image:title></image:image><lastmod>2021-01-18T14:23:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/01/18/ignatian-prayer-its-about-relationship/</loc><lastmod>2021-01-17T21:45:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/01/11/reflections-on-my-birthday-2021/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/01/rock-climbing-2020.jpg</image:loc><image:title>rock climbing 2020</image:title><image:caption>Miggo took this photo of me scaling a wall at Central Rock Gym in Watertown, Mass., on Oct. 29, 2020.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/01/books.jpg</image:loc><image:title>Books</image:title><image:caption>From the right, the first stack of books is for my thesis.  The second and third stacks contained various books for the fall semester or from the previous spring semester. Photo taken on Sept. 19, 2020.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2021/01/mask.png</image:loc><image:title>mask</image:title><image:caption>We learned to keep a mask nearby this year.</image:caption></image:image><lastmod>2021-01-11T11:06:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/01/06/prayer-requests-for-january-2021/</loc><lastmod>2021-01-08T21:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2021/01/04/venerable-brunos-method-lamb-of-god/</loc><lastmod>2021-01-04T14:57:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/12/21/ignatian-meditation-meet-god-in-our-minds-and-hearts/</loc><lastmod>2020-12-17T16:02:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/12/07/venerable-brunos-method-our-father/</loc><lastmod>2020-12-17T02:05:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/12/11/diocesan-priest-talks-about-venerable-bruno/</loc><lastmod>2020-12-11T17:11:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/12/02/prayer-requests-for-december-2020/</loc><lastmod>2020-12-04T16:53:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/11/23/friday-reflection-who-has-my-back/</loc><lastmod>2020-12-03T16:35:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/12/01/help-the-oblates-of-the-virgin-mary-today/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/12/pexels-photo-5909801.jpeg</image:loc><image:title>person holding green and white plastic cup</image:title><image:caption>Photo by cottonbro on &lt;a href="https://www.pexels.com/photo/person-holding-green-and-white-plastic-cup-5909801/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2020-12-01T16:22:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/11/30/venerable-brunos-method-consecration/</loc><lastmod>2020-11-14T21:01:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/11/16/ignatian-prayer-contemplation/</loc><lastmod>2020-11-14T19:48:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/09/21/ignatian-prayer-composition/</loc><lastmod>2020-11-14T19:10:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/11/04/prayer-requests-for-november-2020/</loc><lastmod>2020-11-05T02:40:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/11/02/venerable-brunos-method-sanctus-holy-holy-holy/</loc><lastmod>2020-11-01T15:37:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/10/16/friday-reflection-step-out-trust/</loc><lastmod>2020-10-17T01:15:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/10/07/prayer-requests-for-october-2020/</loc><lastmod>2020-10-15T14:58:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/10/19/ignatian-prayer-ask-for-the-grace/</loc><lastmod>2020-10-14T20:08:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/10/05/venerable-brunos-method-the-offertory/</loc><lastmod>2020-10-04T15:30:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/09/14/friday-reflection-9-11-emptiness-mary/</loc><lastmod>2020-09-14T12:56:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/09/02/prayer-requests-for-september-2020/</loc><lastmod>2020-09-10T19:51:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/09/07/venerable-brunos-method-the-creed/</loc><lastmod>2020-09-07T10:13:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/08/31/venerable-brunos-method-liturgy-of-the-word/</loc><lastmod>2020-09-06T16:06:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/08/03/venerable-brunos-method-collect/</loc><lastmod>2020-08-03T23:43:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/08/05/prayer-requests-for-august-2020/</loc><lastmod>2020-08-03T13:49:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/07/27/audio-spiritual-discouragement/</loc><lastmod>2020-07-27T10:10:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/08/17/ignatian-prayer-review-the-scripture-passage/</loc><lastmod>2021-05-07T22:09:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/07/06/venerable-brunos-method-gloria/</loc><lastmod>2020-07-05T21:50:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/07/20/ignatian-prayer-talking-with-a-friend/</loc><lastmod>2020-07-05T20:27:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/07/01/prayer-requests-for-july-2020/</loc><lastmod>2020-07-01T01:35:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/06/29/venerable-brunos-method-like-the-tax-collector/</loc><lastmod>2020-07-01T01:11:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/06/15/ignatian-prayer-gods-gaze-of-love/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/06/jesus-gaze.png</image:loc><image:title>Jesus gaze</image:title></image:image><lastmod>2020-06-13T20:36:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/06/01/venerable-brunos-method-going-to-the-altar/</loc><lastmod>2020-05-31T21:34:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/06/03/prayer-requests-for-june-2020/</loc><lastmod>2020-05-31T21:32:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/04/06/proclaim-the-word-of-god-reading-the-bible/</loc><lastmod>2020-05-18T14:39:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/08/28/a-year-in-novitiate/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/08/cellphone-e1511832095528.jpg</image:loc><image:title>cellphone</image:title><image:caption>How wonderful it was to get away from the smartphone for a year!</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/08/cover-photo.jpg</image:loc><image:title>cover photo</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/08/three-novices.jpg</image:loc><image:title>three novices</image:title><image:caption>From left, Brs. Jonas, Brenden and Leland made the first vows of poverty, chastity and obedience on Aug. 5, 2017.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/08/be_healed.jpg</image:loc><image:title>Be_Healed</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/08/kayak.jpg</image:loc><image:title>kayak</image:title><image:caption>While Father Shawn was taking a selfie, I was floating backward into a tree branch on  the Housatonic River near Lee, Mass., on June 21, 2017.</image:caption></image:image><lastmod>2020-05-15T15:22:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/03/30/fully-conscious-and-active-participation/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/03/prayer-before-mass-1-logo.png</image:loc><image:title>Prayer before Mass 1 - Logo</image:title></image:image><lastmod>2020-05-04T13:01:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/05/06/prayer-requests-for-may-2020/</loc><lastmod>2020-05-02T18:46:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/04/18/virtual-retreat-parts-1-2/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/04/virtual-retreat.png</image:loc><image:title>Virtual Retreat</image:title></image:image><lastmod>2020-04-19T19:46:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/04/19/virtual-retreat-2020-parts-3-4/</loc><lastmod>2020-04-19T19:41:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/lector/</loc><lastmod>2020-04-13T00:07:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://livetheessentials.blog/2020/04/01/prayer-requests-for-april-2020/</loc><lastmod>2020-03-30T14:43:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/mass/</loc><lastmod>2020-03-30T14:10:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://livetheessentials.blog/2020/03/20/invitation-to-silence/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/03/img_3077.jpg</image:loc></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/03/img_0181.jpg</image:loc><image:title>Featured Image -- 3696</image:title></image:image><lastmod>2020-03-20T16:21:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/03/15/litany-to-begin-again/</loc><lastmod>2020-03-26T23:20:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/03/02/friday-reflection-fasting-and-jesus/</loc><lastmod>2020-03-01T21:52:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/03/04/prayer-requests-for-march-2020/</loc><lastmod>2020-03-01T21:51:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/02/26/video-find-confession-as-a-place-of-victory/</loc><lastmod>2020-02-26T14:13:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/02/17/video-find-song-for-presidents-day/</loc><lastmod>2020-02-17T00:51:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/02/05/prayer-requests-for-february-2020/</loc><lastmod>2020-02-04T02:09:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/02/03/dont-lose-heart/</loc><lastmod>2020-02-04T02:06:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/01/20/martin-luther-king-and-discouragement/</loc><lastmod>2020-01-19T20:56:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/01/11/reflections-on-a-decade-of-my-life/</loc><lastmod>2020-01-11T01:26:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/01/01/prayer-requests-for-january-2020/</loc><lastmod>2020-01-10T04:52:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2014/08/18/ten-reflections-from-boston-road-trip/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2014/08/arch_cover-e1578342202338.jpg</image:loc><image:title>arch_cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2014/08/arch-e1578342063971.jpg</image:loc><image:title>arch</image:title><image:caption>Farewell to the West. I go through the arch to the East.  Kathleen Brett photographed me at the Gateway Arch St. Louis on Monday, Aug. 11, 2014.</image:caption></image:image><lastmod>2020-01-07T18:35:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2014/09/01/love-more/</loc><lastmod>2020-01-06T20:13:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2020/01/06/scenic-route-to-nyc/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/01/marian-window-art.jpg</image:loc><image:title>Marian window art</image:title><image:caption>The Virgin Mary and the Holy Spirit (as the Dove) fly to each other at the Blessed Sacrament Chapel at The Shrine of Our Lady of the Island on Friday, Jan. 3, 2020.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2020/01/ferry-mary-ellen.jpg</image:loc><image:title>Ferry Mary Ellen</image:title><image:caption>The ferry Mary Ellen pulls into the terminal at New London, Conn., on Friday, Jan. 3, 2020.</image:caption></image:image><lastmod>2020-01-06T16:53:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/12/30/my-top-blog-themes-for-2019/</loc><lastmod>2019-12-29T21:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/12/02/opera-reflection-akhnaten/</loc><lastmod>2019-12-21T00:15:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/12/16/semester-reflection-guided-by-divine-providence/</loc><lastmod>2019-12-18T01:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/12/04/prayer-requests-for-december-2019/</loc><lastmod>2019-12-18T01:05:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/11/18/video-finds-why-is-prayer-so-hard/</loc><lastmod>2019-11-18T16:41:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/11/04/video-finds-interruptions/</loc><lastmod>2019-11-05T21:02:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/11/06/prayer-requests-for-november-2019/</loc><lastmod>2019-11-05T21:00:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/10/21/poem-simply-mary/</loc><lastmod>2019-10-19T18:57:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/10/02/prayer-requests-for-october-2019/</loc><lastmod>2019-10-07T17:18:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/10/07/video-finds-rosary-mary-novena/</loc><lastmod>2019-10-07T00:33:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/09/30/chaplet-of-venerable-bruno-lanteri/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/09/lanteri-mary.jpg</image:loc><image:title>Lanteri Mary</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/09/lanteri-mary-cover.jpg</image:loc><image:title>Lanteri Mary cover</image:title></image:image><lastmod>2019-09-30T00:46:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/09/16/poem-praying-to-mary/</loc><lastmod>2019-09-14T20:06:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/09/02/audio-theology-of-the-body-suffering-lourdes/</loc><lastmod>2019-09-08T15:23:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/08/19/summer-reflection-2019-so-much-in-socal/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/08/grotto.jpg</image:loc><image:title>Grotto</image:title><image:caption>Toward the end of my Rosary walk, I would stop by this grotto dedicated to Lourdes in the Sacred Heart Retreat Center in Alhambra, Calif.  I sometimes enjoyed watching the bubbles in the pool.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/08/chapel.jpg</image:loc><image:title>Chapel</image:title><image:caption>The words on the chapel at the Sacred Heart Retreat Center in Alhambra, Calif. spoke a sublime truth.  </image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/snow-white-castle.jpg</image:loc><image:title>snow white castle</image:title><image:caption>I was surprised how small Snow White's castle is.  Miggo said that everyone had commented on that.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/millennium-falcon.jpg</image:loc><image:title>millennium falcon</image:title><image:caption>So that's how big the Millennium Falcon is?  </image:caption></image:image><lastmod>2019-08-20T00:34:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/08/07/prayer-requests-for-august-2019/</loc><lastmod>2019-08-05T19:55:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/08/05/summer-reflection-2019-visit-to-the-our-lady-of-guadalupe/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/fr.-craig-gospel-e1563761530446.jpg</image:loc><image:title>Fr. Craig gospel</image:title><image:caption>Fr. Craig proclaims the Gospel at the 10 a.m. Mass at the Basilica of Our Lady of Guadalupe on Monday, July 15, 2019.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/fr.-craig-concelebrating-e1563761419823.jpg</image:loc><image:title>Fr. Craig concelebrating</image:title><image:caption>Fr. Craig concelebrates the 10 a.m. Mass at the main altar of the Basilica of Our Lady of Guadalupe on Monday, July 15, 2019.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/corn-vendor.jpg</image:loc><image:title>corn vendor</image:title><image:caption>From left, I, Virginia, Alice, Elaine and Spring wait for our order of corn at a vendor outside the basilica gates on Saturday, July 13, 2019.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/bent-cross.jpg</image:loc><image:title>bent cross</image:title><image:caption>Fr. Craig took this photo of the cross bent in the 1921 bombing to destroy the tilma.  The tilma was untouched.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/relics.jpg</image:loc><image:title>relics</image:title><image:caption>From left, Elaine, Virginia and Alice pray at the relics of Blessed Miguel Pro at Holy Family Church in Mexico City on Monday, July 15, 2019.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/airport.jpg</image:loc><image:title>airport</image:title><image:caption>I was recounting to Fr. Craig how I almost forgot my luggage at the security line at LAX on Friday, July 12, 2019.  From left, Adonela, myself, Fr. Craig, Virginia and Spring.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/virgen.jpg</image:loc><image:title>virgen</image:title><image:caption>The tilma with the image of Our Lady of Guadalupe inside the basilica.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/random-group-shot.jpg</image:loc><image:title>random group shot</image:title><image:caption>Fr. Craig took this candid shot.  From left, Spring is behind Nap, Virginia, Adonela, me, Alice and Elaine.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/group-shot.jpg</image:loc><image:title>group shot</image:title><image:caption>From left, Virginia, Fr. Craig, Adonela, Elaine, Spring, Alice and I posed for our last photo in front of the Basilica on Sunday, July 14, 2019.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/intentions.jpg</image:loc><image:title>intentions</image:title><image:caption>Fr. Craig and I wrote intentions for the heart.</image:caption></image:image><lastmod>2019-08-05T16:02:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/07/15/movie-reflection-godzilla-king-of-monsters/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/06/godzilla-cover.jpg</image:loc><image:title>Godzilla cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/06/godzilla.jpg</image:loc><image:title>Godzilla</image:title></image:image><lastmod>2019-09-18T04:39:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/07/29/movie-reflection-yesterday/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/yesterday-poster.jpg</image:loc><image:title>yesterday poster</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/yesterday-cover.jpg</image:loc><image:title>yesterday cover</image:title></image:image><lastmod>2019-07-18T19:06:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/07/05/send-prayer-requests-to-guadalupe/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/07/our_lady_of_guadalupe.jpg</image:loc><image:title>our_lady_of_guadalupe</image:title></image:image><lastmod>2025-02-25T02:58:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/03/18/movie-reflection-captain-marvel/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/03/captain-marvel-cover.jpg</image:loc><image:title>Captain-Marvel-cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/03/captain-marvel-2019.jpg</image:loc><image:title>Captain-Marvel-2019</image:title></image:image><lastmod>2019-06-20T21:37:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/06/17/video-finds-for-corpus-christi/</loc><lastmod>2019-06-17T14:19:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/07/01/day-trip-marian-shrine/</loc><lastmod>2019-07-01T11:59:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/07/03/prayer-requests-for-july-2019/</loc><lastmod>2019-06-14T23:38:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/06/05/prayer-requests-for-june-2019/</loc><lastmod>2019-05-24T23:30:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/06/03/movie-reflection-avengers-endgame/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/05/endgame-cover.jpg</image:loc><image:title>endgame cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/05/endgame-poster.jpg</image:loc><image:title>endgame poster</image:title></image:image><lastmod>2020-08-24T09:30:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/05/20/opera-reflection-dialogues-des-carmelites/</loc><lastmod>2019-09-15T06:04:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/05/01/prayer-requests-for-may-2019/</loc><lastmod>2019-05-01T22:13:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/05/06/video-find-mary-as-our-mother/</loc><lastmod>2019-04-19T14:48:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/04/29/video-find-a-womans-advice-on-modesty/</loc><lastmod>2019-04-19T14:36:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/04/01/audio-are-you-aware-of-the-holy-spirit/</loc><lastmod>2019-04-15T14:25:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/04/15/audio-kolbe-mary-and-the-spirit/</loc><lastmod>2019-04-15T14:12:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/04/03/prayer-requests-for-april-2019/</loc><lastmod>2019-03-30T16:35:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/03/06/video-find-starting-the-conversation-is-more-than-you-realize/</loc><lastmod>2019-03-05T15:23:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/02/14/lenten-goals-2018/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/02/ashes-cover.jpg</image:loc><image:title>ashes cover</image:title></image:image><lastmod>2019-03-03T19:37:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/03/04/prayer-requests-for-march-2019/</loc><lastmod>2019-03-03T19:32:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/02/04/cheering-my-brothers-on/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/02/ordination-cover.jpg</image:loc><image:title>ordination cover</image:title><image:caption>Br. Rafael prostrates during the Litany of the Saints during his diaconate ordination on Saturday, Feb. 2, 2019.  Photo by Rose Cummings</image:caption></image:image><lastmod>2019-02-24T19:39:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/02/18/video-find-this-community-is-more-than-you-realize/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/02/mtyr-video-cover.jpg</image:loc><image:title>MTYR video cover</image:title></image:image><lastmod>2019-02-16T17:43:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/02/06/prayer-requests-for-february-2019/</loc><lastmod>2019-02-02T20:50:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/01/21/martin-luther-king-and-a-workshop/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/01/mlk.jpg</image:loc><image:title>mlk</image:title></image:image><lastmod>2019-01-21T19:48:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/01/11/reflections-on-my-birthday-2019/</loc><lastmod>2019-01-10T20:34:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/01/07/calgary-into-the-heights/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2019/01/calgary-cover.jpg</image:loc><image:title>calgary cover</image:title></image:image><lastmod>2019-01-07T17:17:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/10/15/acolyte-at-the-service-of-the-altar/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/10/acolyte_cover.jpg</image:loc><image:title>acolyte_cover</image:title></image:image><lastmod>2019-01-05T20:02:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/09/03/summer-assignment-2018-part-1-mary/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/09/kolbe-talk.jpg</image:loc><image:title>Kolbe talk</image:title><image:caption>It was a grace-filled one-hour talk on Kolbe, Mary and the Spirit at the Holy Ghost parish hall in Denver on Friday, Aug. 17, 2018.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/09/cabrini-shrine.jpg</image:loc><image:title>Cabrini shrine</image:title><image:caption>I stayed at the Mother Cabrini Shrine in Golden, Colo., for my 8-day retreat on Aug. 1-9, 2018.</image:caption></image:image><lastmod>2019-01-05T19:52:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/11/05/speak-about-mary-without-limits/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/11/spc-talk6a.jpg</image:loc><image:title>SPC talk6A</image:title><image:caption>Many kind people took pictures of me for the blog entry.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/11/spc-talk5.jpeg</image:loc><image:title>SPC talk5</image:title><image:caption>I felt that something powerful was happening during my talk to the Confirmation students at St. Peter Chanel's Our Lady of Mercy chapel on Sunday, Nov. 4, 2018, in Hawaiian Gardens, Calif.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/11/spc-talk3a.jpg</image:loc><image:title>SPC talk3A</image:title><image:caption>Father Larry Darnell encouraged me to speak about Mary to the Confirmation students at St. Peter Chanel's Our Lady of Mercy chapel on Sunday, Nov. 4, 2018, in Hawaiian Gardens, Calif.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/11/spc-talk1a.jpg</image:loc><image:title>SPC talk1A</image:title><image:caption>Mary was watching over me during my talk to the Confirmation students at St. Peter Chanel's Our Lady of Mercy chapel on Sunday, Nov. 4, 2018, in Hawaiian Gardens, Calif.</image:caption></image:image><lastmod>2019-01-02T21:14:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2019/01/02/prayer-requests-for-january-2019/</loc><lastmod>2019-01-02T21:00:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/12/17/how-shall-i-write-for-christmas/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/12/doodle.jpg</image:loc><image:title>Doodle</image:title><image:caption>Here is an example of my doodling before I write my Christmas cards.  Can I see all the letters of the alphabet?</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/12/fountain-pens.jpg</image:loc><image:title>Fountain pens</image:title><image:caption>My two fountain pens are the Pilot Metropolitan and the Pilot Varsity.  I started with the Varsity because it has an ink cartridge.</image:caption></image:image><lastmod>2018-12-17T18:28:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/12/03/first-saturday-reflection-3-pillars-of-unlimited-marian-consecration/</loc><lastmod>2018-12-03T20:56:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/12/05/prayer-requests-for-december-2018/</loc><lastmod>2018-12-01T17:33:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/11/19/day-of-recollection-intimacy-with-jesus/</loc><lastmod>2018-11-19T20:20:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/11/07/prayer-requests-for-november-2018/</loc><lastmod>2018-11-07T00:12:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/10/08/want-more-out-of-your-prayer-life/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/10/emmaus-cover.jpg</image:loc><image:title>emmaus cover</image:title></image:image><lastmod>2018-10-05T15:41:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/10/01/__trashed/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/10/orient-heights-view.jpg</image:loc><image:title>Orient Heights view</image:title><image:caption>From the shrine, I could see the Boston skyline, airport and surrounding neighborhood.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/10/main-church.jpg</image:loc><image:title>main church</image:title><image:caption>The main church at the Madonna, Queen of the Universe shrine</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/10/madonna-chapel.jpg</image:loc><image:title>madonna chapel</image:title><image:caption>I did my meditation at the Madonna, Queen of the Universe chapel.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/10/crucifix-madonna.jpg</image:loc><image:title>crucifix madonna</image:title><image:caption>The crucifix at the outdoor plaza at Madonna, Queen of the Universe Shrine on Orient Heights in East Boston on Saturday, Sept. 29, 2018.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/10/madonna-queen-of-the-universe.jpg</image:loc><image:title>Madonna Queen of the Universe</image:title><image:caption>When I was told about the 30-foot statue of Mary, I wanted to go to Madonna, Queen of the Universe Shrine on Orient Heights.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/09/madonna-cover.jpg</image:loc><image:title>madonna cover</image:title></image:image><lastmod>2018-09-30T21:38:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/10/03/prayer-requests-for-october-2018/</loc><lastmod>2018-09-30T20:47:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/09/21/friday-blog-find-new-ending-makeitultra/</loc><lastmod>2018-09-19T00:38:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/09/10/summer-assignment-2018-part-2-clean-and-listen/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/09/ironed-altar-linens.jpg</image:loc><image:title>Ironed altar linens</image:title><image:caption>This is a regular weekly supply of altar linens I had ironed for Holy Ghost Church on Tuesday, Aug. 21, 2018.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/09/2018holyghost75thanniv-1.jpg</image:loc><image:title>2018HolyGhost75thAnniv-1</image:title><image:caption>I was ready to talk about the Oblates of the Virgin Mary during Holy Ghost Church's 75th anniversary celebration on Sunday, July 8, 2018.</image:caption></image:image><lastmod>2018-09-17T18:12:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/09/17/summer-assignment-2018-part-3-outdoors/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/09/deers1.jpg</image:loc><image:title>deers</image:title><image:caption>These deers were eating right next to the main chapel at the Mother Cabrini Shrine on Wednesday, Aug. 8, 2018.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/09/cattle1.jpg</image:loc><image:title>Cattle</image:title><image:caption>The Benedictine nuns even pinned the names of the cattle onto the ears.</image:caption></image:image><lastmod>2018-09-18T00:53:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/09/05/prayer-requests-for-september-2018/</loc><lastmod>2018-09-09T21:45:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/05/21/movie-reflection-avengers-infinity-war/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/05/avengers-original.jpg</image:loc><image:title>avengers original</image:title></image:image><lastmod>2018-08-21T01:13:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/08/01/prayer-requests-for-august-2018/</loc><lastmod>2018-08-09T21:54:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/07/03/movie-reflection-incredibles-2/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/07/incredibles-2-poster.jpg</image:loc><image:title>incredibles 2 poster</image:title></image:image><lastmod>2018-07-03T00:51:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/07/04/prayer-requests-for-july-2018/</loc><lastmod>2018-07-02T19:31:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/06/29/friday-blog-find-five-things-you-need-to-know-about-the-liturgy/</loc><lastmod>2018-06-29T18:55:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/06/25/day-trip-lancaster-county-pennsylvania-again/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/sight-sound-cover.jpg</image:loc><image:title>sight-sound-cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/dutch-haven.jpg</image:loc><image:title>dutch haven</image:title><image:caption>The sample of shoo fly pie was yummy at Dutch Haven.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/coffee-signs.jpg</image:loc><image:title>coffee signs</image:title><image:caption>I found these funny coffee signs at one of the Amish stores.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/dienners.jpg</image:loc><image:title>dienner's</image:title><image:caption>We had a nice lunch buffet at Dienner's Country Restaurant in Lancaster County, Penn., on Saturday, June 23, 2018.</image:caption></image:image><lastmod>2018-06-29T18:46:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/07/02/2018-summer-vacation-reflection-cat-and-mouse/</loc><lastmod>2018-06-27T15:19:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/06/18/day-trip-museum-of-the-bible/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/museum-bible-cover1.jpg</image:loc><image:title>museum bible cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/teddy-bears.jpg</image:loc><image:title>teddy bears</image:title><image:caption>Don't you want to pick one up?</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/musuem-of-the-bible.jpg</image:loc><image:title>musuem of the bible</image:title><image:caption>The exterior of the museum of the Bible.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/mary-poster.jpg</image:loc><image:title>mary poster</image:title><image:caption>I found this poster of Mary.  It makes me wonder if anyone knows the person in the silhouette.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/floors-of-bible-musuem.jpg</image:loc><image:title>floors of bible musuem</image:title><image:caption>I liked the symmetrical view of the floors.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/capitol-and-me.jpg</image:loc><image:title>capitol and me</image:title><image:caption>The sixth floor had a great view of the Washington skyline.  I couldn't resist getting a picture of me and The Capitol building.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/trinity-dome.jpg</image:loc><image:title>Trinity Dome</image:title><image:caption>The Immaculate Conception and the Evangelist John at the Trinity Dome at the Basilica of the National Shrine of the Immaculate Conception in Washington, D.C.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/mom_thelma_saint.jpg</image:loc><image:title>mom_thelma_saint</image:title><image:caption>My mother, left, and her friend Thelma stands next to the statue of St. John Paul II.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/me_saint.jpg</image:loc><image:title>me_saint</image:title><image:caption>This is what happened when my mother tried to photograph me with my digital camera.</image:caption></image:image><lastmod>2025-05-03T11:50:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/06/11/day-trip-kateri-and-martyrs-shrines/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/kateri-shrine-cover1.jpg</image:loc><image:title>kateri shrine cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/second-shrine.jpg</image:loc><image:title>second shrine</image:title><image:caption>I prayed my meditation at this second chapel for the martyrs on June 9, 2018, in Auriesville, NY.  The giant Coliseum Church would replace this chapel as the official shrine in 1931.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/peace-grove.jpg</image:loc><image:title>peace grove</image:title><image:caption>The sayings on the sign remind me of the sayings in the Wisdom books of the Bible.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/kolbe-pavillion.jpg</image:loc><image:title>kolbe pavillion</image:title><image:caption>I can't quite get away from Kolbe.  My mother and I had lunch at the St. Maximilian Kolbe Pavilion.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/kateri-shrine.jpg</image:loc><image:title>kateri shrine</image:title><image:caption>St. Peter's Chapel in the St. Kateri Tekakwitha National Shrine in Fonda, NY.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/kateri-shrine-cover.jpg</image:loc><image:title>kateri shrine cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/crosses-2.jpg</image:loc><image:title>crosses 2</image:title><image:caption>The crosses for the martyrs mark the entrance to the shrine grounds.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/crosses-1.jpg</image:loc><image:title>crosses 1</image:title><image:caption>The crosses sit next to the Candle Chapel in Auriesville.</image:caption></image:image><lastmod>2018-06-11T15:06:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/06/07/2017-2018-school-reflections-part-3-prison/</loc><lastmod>2018-06-07T19:49:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/06/06/prayer-requests-for-june-2018/</loc><lastmod>2018-06-06T13:40:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/06/05/2017-2018-school-reflections-part-2-classes/</loc><lastmod>2018-06-05T18:38:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/06/04/2017-2018-school-reflections-part-1-thesis/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/kolbe-books-cover.jpg</image:loc><image:title>Kolbe books cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/06/kolbe-books.jpg</image:loc><image:title>Kolbe books</image:title><image:caption>I received these Kolbe volumes, bookmark and prayer card on Thursday, May 31, 2018, the Feast of the Visitation.</image:caption></image:image><lastmod>2018-06-05T02:00:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/11/20/saturday-reflection-anxiety-abuse-god-mary/</loc><lastmod>2018-05-20T20:38:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/10/16/saturday-reflection-lumpia-fatima-mary/</loc><lastmod>2018-05-20T20:38:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/04/16/saturday-reflection-god-calms-all-our-fears/</loc><lastmod>2018-05-20T20:36:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/04/30/videos-here-comes-the-gala/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/04/gala-videos-cover.jpg</image:loc><image:title>gala videos cover</image:title></image:image><lastmod>2018-04-30T00:03:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/04/02/happy-easter-lets-review-those-goals/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/04/flower-in-curb-cover.jpg</image:loc><image:title>flower in curb cover</image:title></image:image><lastmod>2018-04-03T23:42:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/04/04/prayer-requests-for-april-2018/</loc><lastmod>2018-04-03T23:02:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/03/07/prayer-requests-for-march-2018/</loc><lastmod>2018-04-03T23:02:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/03/26/could-you-make-me-one/</loc><lastmod>2018-03-30T14:29:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/03/19/a-colorful-virgin-mary/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/03/mary-statue-web.jpg</image:loc><image:title>Mary statue web</image:title><image:caption>The angels and the lily were features that I hadn't noticed before.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/03/mary-statue-cover.jpg</image:loc><image:title>Mary statue cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/03/mary-statue-below-web.jpg</image:loc><image:title>Mary statue below web</image:title><image:caption>Father Peter said that there were words underneath the statue.  The words say: "Under Mary's protection, everything flourishes."</image:caption></image:image><lastmod>2018-03-19T19:19:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/03/05/farewell-father-greg/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/03/father-greg-and-mary-cover.jpg</image:loc><image:title>Father Greg and Mary cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/03/father-greg-and-mary.jpg</image:loc><image:title>Father Greg and Mary</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/03/fr-greg.jpg</image:loc><image:title>Fr. Greg</image:title><image:caption>Father Greg Staab, OMV was always eager to help hear confessions.  (Photo courtesy of Father Shawn Monahan, OMV)</image:caption></image:image><lastmod>2018-03-05T21:29:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/06/13/immaculate-heart-of-mary/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/06/marys-heart.jpg</image:loc><image:title>mary's heart</image:title><image:caption>In my childhood church of St. Anthony of Padua, Mary with her heart is surrounded by pictures of the Divine Mercy and Sister Faustina (left) and Our Lady of Guadalupe.</image:caption></image:image><lastmod>2018-03-05T21:19:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/02/07/prayer-requests-for-february-2018/</loc><lastmod>2018-02-08T01:50:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/02/05/baptism-graces/</loc><lastmod>2018-02-08T01:41:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/01/29/foster-hope-for-heaven-introduction/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/berries_cover.jpg</image:loc><image:title>berries_cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/all-things-new-cover.jpg</image:loc><image:title>all things new cover</image:title></image:image><lastmod>2018-01-16T20:33:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/01/15/cozy-prayer-space/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/chapel-feature.jpg</image:loc><image:title>chapel feature</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/chapel-tabernacle.jpg</image:loc><image:title>chapel tabernacle</image:title><image:caption>I liked the setup for the tabernacle and the altar.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/chapel-rear.jpg</image:loc><image:title>chapel rear</image:title><image:caption>The chairs were set to prevent anyone from going through the wrong door.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/chapel-door.jpg</image:loc><image:title>chapel door</image:title><image:caption>Someone added a holy water font and cross at the door to the new chapel.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/chapel-closet.jpg</image:loc><image:title>chapel closet</image:title><image:caption>The credence table fits perfectly in the closet.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/chapel-altar.jpg</image:loc><image:title>chapel altar</image:title><image:caption>Just in case, there is a box of tissue.</image:caption></image:image><lastmod>2018-01-12T19:07:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/01/03/prayer-requests-for-january-2018/</loc><lastmod>2018-01-12T14:02:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/01/11/aspirations-on-my-birthday-2018/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/forward-looking.jpg</image:loc><image:title>forward looking</image:title><image:caption>It's so warm on my birthday that I can replicate this summer photo on the Mass. Ave. bridge.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/forward-looking-cover.jpg</image:loc><image:title>forward looking cover</image:title></image:image><lastmod>2018-03-29T03:48:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/01/01/looking-back-at-2017-with-gratitude/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/first-profession-cover.jpg</image:loc><image:title>first profession cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/monstrance.jpg</image:loc><image:title>monstrance</image:title><image:caption>Father Shawn holds monstrance in the novice chapel at St. Clement Eucharist Shrine on April 25, 2017.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2018/01/first-profession.jpg</image:loc><image:title>first profession</image:title><image:caption>Me in my new habit at the Profession of First Vows at St. Clement Eucharistic Shrine in Boston on Saturday, Aug. 5, 2017.</image:caption></image:image><lastmod>2018-01-08T00:13:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2018/01/05/friday-blog-find-turning-things-around/</loc><lastmod>2018-01-05T17:32:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/12/06/prayer-requests-for-december-2017/</loc><lastmod>2018-01-02T15:27:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/12/26/movie-reflection-star-wars-the-last-jedi-the-good/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/12/last-jedi-promo-image.jpg</image:loc><image:title>Last-Jedi-promo-image</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/12/last-jedi-good-feature.jpg</image:loc><image:title>last jedi good feature</image:title></image:image><lastmod>2017-12-30T02:18:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/12/29/movie-reflection-star-wars-the-last-jedi-the-bad/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/12/last-jedi-fathiers.jpg</image:loc><image:title>last jedi fathiers</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/12/last-jedi-bad-raw.jpg</image:loc><image:title>last jedi bad raw</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/12/last-jedi-bad-feature.jpg</image:loc><image:title>last jedi bad feature</image:title></image:image><lastmod>2017-12-30T02:17:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/12/22/friday-blog-find-what-mary-knew/</loc><lastmod>2017-12-22T16:09:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/12/04/movie-reflection-justice-league/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/11/justice-league-cover.jpg</image:loc><image:title>justice league cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/11/justice-league-original.jpg</image:loc><image:title>justice league original</image:title></image:image><lastmod>2017-12-04T01:25:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/12/01/friday-blog-find-work-and-exhaustion/</loc><lastmod>2017-12-02T18:18:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/12/18/overexposed-on-your-blog/</loc><lastmod>2017-11-28T01:21:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/11/06/a-splash-of-red/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/11/berries_cover.jpg</image:loc><image:title>berries_cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/11/berries.jpg</image:loc><image:title>berries</image:title><image:caption>Amid the drab colors, I found this splash of red on my walk in Biddeford Pool, Maine, on Saturday, Oct. 28, 2017.</image:caption></image:image><lastmod>2017-11-07T00:52:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/11/01/prayer-requests-for-november-2017/</loc><lastmod>2017-11-07T00:49:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/10/04/prayer-requests-for-october-2017/</loc><lastmod>2017-10-05T00:26:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/10/02/hope-amid-evil/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/10/bible_verse_cover.jpg</image:loc><image:title>Bible_verse_cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/10/bible_verse_blog.jpg</image:loc><image:title>Bible_verse_blog</image:title><image:caption>When I saw the box stand in the gym at St. Clement, it was an encouragement for my exercises.  After the shooting in Las Vegas, the verse points to our true help.  </image:caption></image:image><lastmod>2017-10-03T00:39:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/09/18/odometer-perfection/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/odometer_cover.jpg</image:loc><image:title>odometer_cover</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/odometer_blog.jpg</image:loc><image:title>odometer_blog</image:title><image:caption>Let's start counting.  My fellow seminarians and I were amazed at the odometer reading on Sept. 13, 2017.</image:caption></image:image><lastmod>2017-09-18T19:25:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/09/08/bonus-friday-lets-sing-of-mercy/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/lyrics-cover.jpg</image:loc><image:title>lyrics cover</image:title></image:image><lastmod>2017-09-09T00:22:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/09/06/prayer-requests-for-september-2017/</loc><lastmod>2017-09-08T23:34:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/09/01/day-trip-lancaster-county-pennsylvania/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/st-mary-banner.jpg</image:loc><image:title>st mary banner</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/sight-sound.jpg</image:loc><image:title>sight sound</image:title><image:caption>Sight and Sound theater is in Ronks, Penn., outside Lancaster.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/st-mary-altar.jpg</image:loc><image:title>st mary altar</image:title><image:caption>I can spend hours meditating on the intricate artwork around the altar at St. Mary's in Lancaster, Penn.  Quiz: Can you find the four symbols for the four Gospels?</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/st-mary.jpg</image:loc><image:title>st mary</image:title><image:caption>St. Mary's in downtown Lancaster, Penn., is the fourth oldest Catholic church in the original 13 colonies. </image:caption></image:image><lastmod>2017-09-04T15:08:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2017/09/04/2017-summer-reflection-faces-familiar-and-inspiring/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/sisters-cecilia-and-virginia-and-me.jpg</image:loc><image:title>Sisters Cecilia and Virginia and me</image:title><image:caption>This is what happens when 2 Sisters of Life and an Oblate try to take a selfie.  I visited Sisters Cecilia Rose, left, and  Virginia Joy at the Sisters of Life convent in the West Side in N.Y. on Aug. 24, 2017.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/sister-mariana-and-me.jpg</image:loc><image:title>Sister Mariana and me</image:title><image:caption>I visited Sister Mariana Benedicta at the Sisters of Life convent in the Upper East Side in N.Y. on Aug. 28, 2017.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/me-and-cupcake.jpg</image:loc><image:title>me and cupcake</image:title><image:caption>I received a cupcake to celebrate my first vows.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/st-rose-of-lima.jpg</image:loc><image:title>St. rose of lima</image:title><image:caption>St. Rose of Lima in Rockaway Beach, N.Y., with the rectory to the left.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/st-rose-altar.jpg</image:loc><image:title>St Rose altar</image:title><image:caption>The altar in the main church of St. Rose of Lima in Rockaway Beach, N.Y.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/09/father-james-and-me.jpg</image:loc><image:title>father james and me</image:title><image:caption>Father James Kuroly and I graduated from St. Anthony of Padua School in 1994.</image:caption></image:image><lastmod>2017-09-04T15:07:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/blog/</loc><lastmod>2017-08-25T20:42:30+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://livetheessentials.blog/2017/08/21/eclipsed-by-the-sun/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/08/pinhole-effect.jpg</image:loc><image:title>pinhole effect</image:title><image:caption>The willow tree outside my family's house created a pinhole effect of multiple crescent suns to view the partial solar eclipse in New York on Aug. 21, 2017.  </image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2017/08/eclipse-fail.jpg</image:loc><image:title>eclipse fail</image:title><image:caption>The sun stymied my attempt to capture the partial eclipse on an iPad mini at maximum coverage at 2:44 p.m. EDT in New York.  It's interesting how much light the sun cranks out with 71% of it blocked.</image:caption></image:image><lastmod>2017-08-21T23:55:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/08/01/one-year-hiatus/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/08/close-sign.jpg</image:loc><image:title>close sign</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/08/close-horizontal.jpg</image:loc><image:title>close horizontal</image:title></image:image><lastmod>2016-07-30T20:40:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/30/2016-summer-reflection-movie-mania/</loc><lastmod>2016-07-30T19:08:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/31/2016-summer-reflection-conclusion-looking-back/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/chip-diaper.jpg</image:loc><image:title>chip diaper</image:title><image:caption>Yes, Chip wore a diaper at my family's house in New York on Tuesday, July 12, 2016.  Chip tolerated the diaper.</image:caption></image:image><lastmod>2016-07-30T14:11:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/29/2016-summer-reflection-sweetly-artful/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/space-modulator.jpg</image:loc><image:title>space modulator</image:title><image:caption>The shadows caught my eye in this Space Modulator by Moholy-Nagy in the Guggenheim in New York on Wednesday, July 20, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/guggenheim-rotunda.jpg</image:loc><image:title>Guggenheim rotunda</image:title><image:caption>I could look down the spiral floors of the Guggenheim rotunda for hours on end.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/spider-woman.jpg</image:loc><image:title>spider woman</image:title><image:caption>There were several of these Spider Women sculptures throughout the Mirror Cells exhibit at the Whitney Museum in New York on Thursday, July 7, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/lifelike.jpg</image:loc><image:title>lifelike</image:title><image:caption>This lifelike sculpture received plenty of stares in the Human Interests exhibit at the Whitney Museum in New York on Thursday, July 7, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/whitney.jpg</image:loc><image:title>whitney</image:title><image:caption>The Whitney Museum of American Art towers over the High Line in Lower Manhattan in New York on Thursday, July 7, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/guggenheim.jpg</image:loc><image:title>Guggenheim</image:title><image:caption>The Guggenheim Museum stands out among the squares and rectangles of New York at 89th Street and 5th Avenue in New York on Friday, July 26, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/gold-portrait.jpg</image:loc><image:title>gold portrait</image:title><image:caption>This is a reproduction of the Bloch-Bauer portrait in the lower level of the Neue Galerie in New York on Friday, July 22, 2016.  The galerie prohibits photography in the main exhibit floors.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/neue-galerie.jpg</image:loc><image:title>neue galerie</image:title><image:caption>The Neue Galerie is a few blocks away from the Guggenheim on 86th Street and 5th Avenue.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/candy-display.jpg</image:loc><image:title>candy display</image:title><image:caption>This picture captures only part of the candy display case at Dylan's Candy Bar in New York on Friday, July 22, 2016. My favorite brand candies were displayed: Reese's Peanut Butter Cups and Milky Way.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/bulk-candy.jpg</image:loc><image:title>bulk candy</image:title><image:caption>Oh, it looks so tempting to take just one piece.  The bulk candy greets visitors upon entry into Dylan's Candy Bar in New York on Friday, July 22, 2016.</image:caption></image:image><lastmod>2016-07-29T14:15:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/28/2016-summer-reflection-me-mother-and-mobility/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/buick.jpg</image:loc><image:title>Buick</image:title><image:caption>It was fun driving my mother's Buick with all its latest gadgets.  But I had to rely on the user manual to figure out how all this stuff works.</image:caption></image:image><lastmod>2016-07-28T13:26:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/27/2016-summer-reflection-summertime-reads/</loc><lastmod>2016-07-27T20:38:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/26/2016-summer-reflection-intro-relaxation/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/relaxation.jpg</image:loc><image:title>relaxation</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/relaxation-horizontal.jpg</image:loc><image:title>relaxation horizontal</image:title></image:image><lastmod>2016-07-26T14:40:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/25/reminiscing-on-copy-editing/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/pencil-text.jpg</image:loc><image:title>pencil text</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/pencil-text-horizontal.jpg</image:loc><image:title>pencil text horizontal</image:title></image:image><lastmod>2016-07-26T01:19:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/14/finding-divine-mercy/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/st-patricks-cathedral.jpg</image:loc><image:title>St. Patrick's Cathedral</image:title><image:caption>Holy Hour before the Young Adult Mass at St. Patrick's Cathedral on Aug. 5.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/father-faller.jpg</image:loc><image:title>Father Faller</image:title><image:caption>Father Faller gives his homily at Our Lady of Fatima in Elmhurst.  (Sorry for the bad photo.  But this is what happens when my phone was dying and my hands are shaking.)</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/flower-in-curb.jpg</image:loc><image:title>flower in curb</image:title><image:caption>When the world is mostly concrete, it's pleasant to see how color and vitality breaks through.  That's the love of Jesus.</image:caption></image:image><lastmod>2016-07-19T13:54:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/18/day-trip-washington-d-c/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/holylandfestival-horizontal.jpg</image:loc><image:title>holylandfestival horizontal</image:title></image:image><lastmod>2016-07-18T14:27:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/06/prayer-requests-for-july-2016/</loc><lastmod>2016-07-15T21:01:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/14/finally-a-toastmasters-speech/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/speech-horizontal.jpg</image:loc><image:title>speech horizontal</image:title></image:image><lastmod>2016-07-14T23:18:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/11/day-trip-shrine-of-our-lady-of-the-island/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/unborn-statue.jpg</image:loc><image:title>unborn statue</image:title><image:caption>The imagery of Isaiah 49:16 has a special place for me.  I found it captured in stone in this statue for the unborn at the Shrine of Our Lady of the Island in Manorville, N.Y., on Sunday, July 10, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/outdoor-shrine-1.jpg</image:loc><image:title>outdoor shrine (1)</image:title><image:caption>The Rock is the outdoor shrine at at Our Lady of the Island in Manorville, N.Y., on Sunday, July 10, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/mary-statue.jpg</image:loc><image:title>mary statue</image:title><image:caption>Mary and Jesus stand atop of the boulder at the Shrine of Our Lady of the Island in Manorville, N.Y., on Sunday, July 10, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/avenue-of-saints.jpg</image:loc><image:title>avenue of saints</image:title><image:caption>Padre Pio and Mother Teresa are some of the statues at the start of this trail.  But I expected that there would be more spread out at the Shrine of Our Lady of the Island in Manorville, N.Y., on Sunday, July 10, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/mary-statue-horizontal.jpg</image:loc><image:title>mary statue horizontal</image:title></image:image><lastmod>2016-07-11T16:04:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/06/01/prayer-requests-for-june-2016/</loc><lastmod>2016-07-04T23:34:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/07/04/reflection-on-independence-day-2016/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/flag-horizontal.png</image:loc><image:title>flag horizontal</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/07/flag-text.jpg</image:loc><image:title>flag text</image:title></image:image><lastmod>2016-07-04T17:39:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/06/27/day-trip-divine-mercy-shrine/</loc><lastmod>2016-06-27T20:21:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/15/summertime-reads-2015/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/books.jpg</image:loc><image:title>books</image:title><image:caption>These books are going with me back to Boston.  Most of them are from Sister Lou Ella Hickman.  A few on the lower right-hand corner are the remnants of my personal book collection. (Aug. 12, 2015)</image:caption></image:image><lastmod>2016-06-27T19:09:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/06/20/summertime-sickness/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/06/air-conditioner-2.jpg</image:loc><image:title>air conditioner 2</image:title><image:caption>This air conditioner in my room in New York always need to be taken care of.</image:caption></image:image><lastmod>2016-06-20T14:35:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/06/13/movie-reflection-love-friendship/</loc><lastmod>2016-06-14T15:51:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/06/06/movie-reflection-eye-in-the-sky/</loc><lastmod>2023-05-25T01:28:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/05/30/learning-about-goodbyes-part-2-not-yet/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/05/chip-horiztonal.jpg</image:loc><image:title>chip horiztonal</image:title></image:image><lastmod>2016-05-30T13:39:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/05/23/learning-about-goodbyes-part-1-a-stupendous-failure/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/05/goodbye-main.jpg</image:loc><image:title>goodbye main</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/05/goodbye-horizontal.jpg</image:loc><image:title>goodbye horizontal</image:title></image:image><lastmod>2016-05-29T18:30:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/05/16/guitar-nostalgia-part-4-of-4-do-you-remember/</loc><lastmod>2016-05-14T18:10:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/31/maine-retreat/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/waves.jpg</image:loc><image:title>waves</image:title><image:caption>The sound of the water crashing or lapping on the shore was soothing.  Waves were crashing on the rocks near Biddeford, Maine, on Aug. 28.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/sunset-waves.jpg</image:loc><image:title>sunset waves</image:title><image:caption>The sunset at the beach in Biddeford, Maine, on Aug. 26, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/sunset-house.jpg</image:loc><image:title>sunset house</image:title><image:caption>I enjoyed the sunset colors in the windows of this house in Biddeford, Maine, on Aug. 26, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/spiritual-center.jpg</image:loc><image:title>spiritual center</image:title><image:caption>The Marie Joseph Spiritual Center in Biddeford, Maine, on Aug. 26, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/sign-smile.jpg</image:loc><image:title>sign smile</image:title><image:caption>Maine is so friendly that signs even have smiles.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/seal.jpg</image:loc><image:title>seal</image:title><image:caption>This baby seal climbed onto the beach behind the Marie Joseph Spiritual Center in Beddeford, Maine, on Aug. 27, 2015.  It eventually swam off later that night.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/rock-stacks.jpg</image:loc><image:title>rock stacks</image:title><image:caption>What do you with a bunch of rocks on a beach?  Stack them.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/rock.jpg</image:loc><image:title>rock</image:title><image:caption>I spent some time praying and reflecting on this rock in Biddeford, Maine.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/house.jpg</image:loc><image:title>house</image:title><image:caption>A house near the Marie Joseph Spiritual Center in Biddeford, Maine, on Aug. 26, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/flower1.jpg</image:loc><image:title>flower1</image:title><image:caption>Sometimes, even small things intrigue me.  For example, a bee in this flower along the road caught my attention.</image:caption></image:image><lastmod>2016-05-14T18:09:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/05/09/guitar-nostalgia-part-3-of-4-a-wannabe-guitar-hero-lays-down-his-guitar/</loc><lastmod>2016-05-09T13:27:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/05/04/prayer-requests-for-may-2016/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/05/rosary-words-horizontal.jpg</image:loc><image:title>rosary words horizontal</image:title></image:image><lastmod>2016-05-27T21:32:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/04/06/prayer-requests-for-april-2016/</loc><lastmod>2016-05-05T00:13:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/05/02/guitar-nostalgia-part-2-of-4-tangled-up-on-chords-and-notes/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/05/me_and_guitar.jpg</image:loc><image:title>Me_and_guitar</image:title><image:caption>I was smiling then, but did I really knew what I was playing?</image:caption></image:image><lastmod>2016-04-23T20:08:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/04/25/guitar-nostalgia-part-1-of-3-a-view-into-greatness-andrew-york/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/andrew-york.jpg</image:loc><image:title>andrew york</image:title><image:caption>Classical guitar player Andrew York (Photo courtesy of www.andrewyork.net)</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/me_performing.jpg</image:loc><image:title>Me_performing</image:title><image:caption>I sang my only song at my friend Heather's place in north Georgia in 2007 before heading west.</image:caption></image:image><lastmod>2016-05-30T22:15:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/04/18/3030-challenge-day-7/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/04/3030-challenge-day-71.jpg</image:loc><image:title>women's devotional bible #3030challenge</image:title></image:image><lastmod>2023-08-22T13:38:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/04/11/hope-is-not-an-emotion/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/04/child002.jpg</image:loc><image:title>Child002</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/04/niedergedrueckt.jpg</image:loc><image:title>Niedergedrueckt</image:title></image:image><lastmod>2016-04-11T20:47:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/04/04/blog-shoutout-witty-n-pretty/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/04/witty-n-pretty-horizontal.png</image:loc><image:title>witty n pretty horizontal</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/04/witty-n-pretty-2.jpg</image:loc><image:title>witty n pretty 2</image:title></image:image><lastmod>2016-04-04T19:30:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/03/28/slow-growing-fruit-holy-week-2016/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/risen-jesus.jpg</image:loc><image:title>risen jesus</image:title><image:caption>The altar at St. Clement Eucharistic Shrine in Boston is decorated with Easter flowers and a statue of the Risen Jesus on Sunday, March 27, 2016.. </image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/risen-jesus-horizontal1.jpg</image:loc><image:title>risen jesus horizontal</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/fatima-words.jpg</image:loc><image:title>fatima words</image:title><image:caption>Tweeted on March 23.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/marys-words.jpg</image:loc><image:title>Mary's words</image:title><image:caption>Tweeted on March 2.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/marys-candle-words.jpg</image:loc><image:title>Mary's candle words</image:title><image:caption>Tweeted on Feb. 24.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/cloister-mary-words.jpg</image:loc><image:title>Cloister Mary words</image:title><image:caption>Tweeted on Feb. 17.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/our-lady-of-china-words.jpg</image:loc><image:title>our lady of china words</image:title><image:caption>Tweeted on March 16.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/seat-of-wisdom-meme.jpg</image:loc><image:title>seat of wisdom meme</image:title><image:caption>Tweeted on Feb. 10.</image:caption></image:image><lastmod>2016-04-04T00:09:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/03/21/palm-crosses-for-palm-sunday/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/palm-crosses.jpg</image:loc><image:title>palm crosses</image:title><image:caption>My palm crosses sit on the table of palm fronds before the 8 p.m. Mass at St. Clement Eucharistic Shrine in Boston, Mass., on March, 20, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/palm-crosses-horizontal.jpg</image:loc><image:title>palm crosses horizontal</image:title></image:image><lastmod>2016-03-22T20:32:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/03/02/prayer-requests-for-march-2016/</loc><lastmod>2016-03-15T01:09:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/03/14/into-the-hills/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/stream.jpg</image:loc><image:title>stream</image:title><image:caption>A flowing mountain stream outside Jackson, N.H., on March 9, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/muddy-road.jpg</image:loc><image:title>muddy road</image:title><image:caption>Where did all the snow go?</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/falls.jpg</image:loc><image:title>falls</image:title><image:caption>A small waterfall outside Jackson, N.H., on March 9, 2016.</image:caption></image:image><lastmod>2016-03-14T00:30:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/03/07/movie-reflection-risen/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/risen_poster_horizontal.jpg</image:loc><image:title>risen_poster_horizontal</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/03/risen_poster.jpg</image:loc><image:title>risen_poster</image:title></image:image><lastmod>2016-03-07T04:10:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/02/29/being-stabbed-in-the-neck-while-motorcycling/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/motorcycle.jpg</image:loc><image:title>motorcycle</image:title><image:caption>I owned this Triumph Bonneville from 2005-14.  We had many adventures and misadventures during that time.</image:caption></image:image><lastmod>2016-03-03T00:46:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/02/22/down-to-the-korean-parish/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/daveluy-altar.jpg</image:loc><image:title>Daveluy altar</image:title><image:caption>The altar of St. Antoine Daveluy Parish at Corpus Christi Church in Auburndale, MA.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/korean-buffet.jpg</image:loc><image:title>Korean buffet</image:title><image:caption>The Korean buffet was delicious.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/korean-choir.jpg</image:loc><image:title>Korean choir</image:title><image:caption>The Korean choir practices before the 4 p.m. young adult Mass on Sunday, Feb. 21, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/korean-group-picture.jpg</image:loc><image:title>Korean group picture</image:title><image:caption>From left: Brenden, Father Damien, Jonas, Monica and Jeremy after the Korean dinner on Sunda, Feb. 21, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/st-antoine-daveluy-parish.jpg</image:loc><image:title>St. Antoine Daveluy Parish</image:title><image:caption>St. Antoine Daveluy Parish at Corpus Christi in Auburndale, MA is the Korean parish for the Archdiocese of Boston.</image:caption></image:image><lastmod>2016-02-22T02:20:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/02/15/lenten-goals-2016/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/desert-trail-meme.jpg</image:loc><image:title>desert trail meme</image:title></image:image><lastmod>2016-02-15T01:40:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/02/08/repairs-man-your-stations/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/10th-station.jpg</image:loc><image:title>10th station</image:title><image:caption>This 10th station of the cross would be the first of three to fall off the wall.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/stations-of-the-cross.jpg</image:loc><image:title>stations of the cross</image:title><image:caption>All the stations hang proudly in the private chapel at St. Clement's.</image:caption></image:image><lastmod>2016-02-11T02:16:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/02/03/prayer-requests-for-february-2016/</loc><lastmod>2016-02-03T02:19:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/02/01/a-visit-by-father-tim/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/workshop-feature.jpg</image:loc><image:title>workshop feature</image:title></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/workshop3.jpg</image:loc><image:title>workshop3</image:title><image:caption>Father Tim Gallagher talks about the Rules of Discernment at the workshop at St. Clement's on Saturday, Jan. 30, 2016.  (Photo courtesy of Alex Peacher)</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/workshop2.jpg</image:loc><image:title>workshop2</image:title><image:caption>Father Tim Gallagher talks about the Rules of Discernment at the workshop at St. Clement's on Saturday, Jan. 30, 2016.  (Photo courtesy of Alex Peacher)</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/02/workshop1.jpg</image:loc><image:title>workshop1</image:title><image:caption>Father Jeremy introduces Father Tim at the start of the workshop on Saturday, Jan. 30, 2016.  I'm at the bottom of the picture working the registration table next to the "R to Y" sign.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/father_tim.jpg</image:loc><image:title>Father_Tim</image:title><image:caption>Father Tim Gallagher, OMV hosts a talk about Father Lanteri's writings at St. Clement's on Thursday, Jan. 28, 2016.</image:caption></image:image><lastmod>2016-02-02T03:14:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/01/25/where-the-dominoes-fall/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/domino.jpg</image:loc><image:title>domino</image:title><image:caption>This domino would teach me some ugly truths about myself.  All I needed was a domino that had one half with a one.  But that would be a long time before I received one.</image:caption></image:image><lastmod>2016-01-26T05:49:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/01/18/merciful-days-in-duxbury/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/landing-road-1.jpg</image:loc><image:title>landing road 1</image:title><image:caption>A view of Kingston Bay from Landing Road in Duxbury, Mass., on Wednesday, Jan. 13, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/prayer-room.jpg</image:loc><image:title>prayer room</image:title><image:caption>Prayer room at the Miramar Retreat Center.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/miramar-retreat-center.jpg</image:loc><image:title>Miramar Retreat Center</image:title><image:caption>Snow fell Tuesday night to give the Miramar Retreat Center a wintry look on Wednesday, Jan. 13, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/shoreline.jpg</image:loc><image:title>shoreline</image:title><image:caption>A view of Kingston Bay from Bay Farm in Duxbury, Mass., on Tuesday, Jan. 12, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/deeper-cross.jpg</image:loc><image:title>deeper cross</image:title><image:caption>Better have this thought when you go on retreat.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/mile-marker.jpg</image:loc><image:title>mile marker</image:title><image:caption>A mile marker at Bay Farm in Duxbury, Mass., on Tuesday, Jan. 12, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/red-bush.jpg</image:loc><image:title>red bush</image:title><image:caption>I found this colorful burst along Bay Road in Duxbury, Mass., on Wednesday, Jan. 13, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/landing-road-2.jpg</image:loc><image:title>landing road 2</image:title><image:caption>Joel stood along the beach near Landing Road in Duxbury, Mass., on Wednesday, Jan. 13, 2016.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/main-chapel.jpg</image:loc><image:title>main chapel</image:title><image:caption>The main chapel at the Miramar Retreat Center in Duxbury, Mass.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2016/01/snow-on-beach.jpg</image:loc><image:title>snow on beach</image:title><image:caption>I found this long strip of snow on Duxbury Beach by Powder Point Bridge on Friday, Jan. 15, 2016.</image:caption></image:image><lastmod>2016-01-18T21:29:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/06/29/film-love-mercy/</loc><lastmod>2016-01-11T03:21:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/06/01/texas-road-trip-friends/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/06/tc-group-picture.jpg</image:loc><image:title>TC group picture</image:title><image:caption>Lunch in Town and Country in Corpus Christi.  In the back: Greg, Liza, me, Diane and Father Varghese.
In the front, Christy and Sarah.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/06/kathryn-and-me.jpg</image:loc><image:title>Kathryn and me</image:title><image:caption>From left: me, Gus and Kathryn at Kathryn's house in Knoxville.</image:caption></image:image><lastmod>2016-01-11T03:01:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/01/11/reflections-on-my-birthday-2016/</loc><lastmod>2016-01-18T01:12:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/01/07/home-again-part-2-another-christmas-break-for-a-seminarian/</loc><lastmod>2016-01-08T01:09:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/01/04/movie-reflection-the-danish-girl/</loc><lastmod>2016-01-04T20:32:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/12/02/prayer-requests-for-december-2015/</loc><lastmod>2016-01-04T17:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2016/01/06/prayer-requests-for-january-2016/</loc><lastmod>2016-01-04T17:10:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/11/30/a-weekend-jaunt-to-nyc/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/virgin-and-child.jpg</image:loc><image:title>Virgin and Child</image:title><image:caption>A statue of Virgin and Child in the Cloisters in New York on Nov. 28, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/cloisters-view.jpg</image:loc><image:title>cloisters view</image:title><image:caption>A view of the George Washington Bridge from the East Terrace of the Cloisters in Fort Tyron Park in New York on Nov. 28, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/skaters.jpg</image:loc><image:title>skaters</image:title><image:caption>Skaters race back onto the ice at Rockefeller Center in New York on Nov. 27, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/firetruck.jpg</image:loc><image:title>firetruck</image:title><image:caption>Wreckage of Ladder 3 truck at the 9/11 museum in New York on Nov. 27, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/buffet.jpg</image:loc><image:title>buffet</image:title><image:caption>From left, my mother, Liza, Jeremy, Brenden, Joel, Juan, Colin, Leland and I eat ate Century Super Buffet in Queens Village on Nov. 28, 2015.  (Photo courtesy of Jeremy Lee)</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/st-anthonys.jpg</image:loc><image:title>St. Anthony's</image:title><image:caption>Colin (from left), Juan, Brenden, Joel, I and Leland stand outside my childhood parish St. Anthony's in South Ozone Park, N.Y., on Nov. 28, 2015. (Photo courtesy of Jeremy Lee)</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/tour.jpg</image:loc><image:title>tour</image:title><image:caption>I pointed out the history of the neighborhood and sites linked to my childhood in South Ozone Park, N.Y., on Nov. 28, 2015. (Photo courtesy of Jeremy Lee)</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/home.jpg</image:loc><image:title>home</image:title><image:caption>I talked with my mother in the background with Colin, Teddy (blurry dog), Liza holding Chip and Joel in the foreground at my family's house on Nov. 28, 2015. (Photo courtesy of Jeremy Lee)</image:caption></image:image><lastmod>2015-12-30T21:43:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/12/30/award-for-me/</loc><lastmod>2025-02-25T06:03:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/12/28/lets-review-my-blogging-in-2015/</loc><lastmod>2015-12-28T22:08:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/12/25/my-christmas-gift-to-you-year-of-mercy-suggestions/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/12/crucified_jesus_text.jpg</image:loc><image:title>crucified_jesus_text</image:title></image:image><lastmod>2015-12-24T17:44:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/12/21/stack-of-cards/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/12/christmas-cards.jpg</image:loc><image:title>Christmas cards</image:title><image:caption>Time to send these cards to the post office.</image:caption></image:image><lastmod>2015-12-21T17:22:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/12/17/stressed-out-build-a-house/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/12/gingerbread_house.jpg</image:loc><image:title>gingerbread_house</image:title><image:caption>I built this gingerbread house on Thursday, Dec. 17, 2015, at St. Clement's.</image:caption></image:image><lastmod>2015-12-18T02:35:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/12/14/among-angelic-voices/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/12/programs.jpg</image:loc><image:title>programs</image:title><image:caption>Programs from Christmas concert of the St. Paul boys choir.</image:caption></image:image><lastmod>2015-12-14T21:43:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/12/07/state-of-my-life-for-the-next-2-weeks/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/12/desk-2.jpg</image:loc><image:title>desk 2</image:title><image:caption>Yes, it's blurry because I'm still trying to make sense of everything for finals and papers.</image:caption></image:image><lastmod>2015-12-07T00:43:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/11/04/prayer-requests-november-2015/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/menu-bar1.jpg</image:loc><image:title>menu bar</image:title></image:image><lastmod>2023-08-27T13:09:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/11/23/teaching-headache/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/white-board.jpg</image:loc><image:title>white board</image:title></image:image><lastmod>2015-11-23T18:29:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/11/16/climbing-upward/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/rock-climbing.jpg</image:loc><image:title>rock climbing</image:title><image:caption>I almost reached the top of this course in September 2015.  But I was stymied many times.  Brenden, a fellow seminarian, was belaying me.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/rock-climbing-panoramic.jpg</image:loc><image:title>rock climbing panoramic</image:title><image:caption>Fellow seminarians Brother Rafael (from left), Joel and I tackle a rock climbing wall in September 2015.</image:caption></image:image><lastmod>2015-11-16T13:53:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/11/09/dr-strange-mater-or-how-i-learned-to-stop-worrying-and-love-the-raw-tomato/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/tomato.jpg</image:loc><image:title>tomato</image:title><image:caption>A raw tomato has been my nemesis for years.  </image:caption></image:image><lastmod>2015-11-10T12:25:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/11/02/prayer-requests-intro/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/menu-bar.jpg</image:loc><image:title>menu bar</image:title></image:image><lastmod>2015-11-04T18:32:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/10/26/karaoke-surprises/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/karaoke.jpg</image:loc><image:title>karaoke</image:title><image:caption>Colin, Rafael, Jeremy and Paul hang out the karaoke lounge on Friday, Oct. 25, 2015.</image:caption></image:image><lastmod>2015-10-26T16:29:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/10/28/profit-lessons/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/the-profit.jpg</image:loc><image:title>The Profit</image:title><image:caption>Marcus Lemonis congratulates Tonnie, owner of a cupcake shop, in marketing deal.  (Courtesy of CNBC)</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/11/the-profit-promo.png</image:loc><image:title>The Profit Promo</image:title><image:caption>Photo courtesy of CNBC</image:caption></image:image><lastmod>2015-10-24T15:54:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/10/19/maronites-day-of-recollection/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/woods.jpg</image:loc><image:title>woods</image:title><image:caption>"Is there a way out of these woods?" I wondered outside the Most Holy Trinity Monastery near Petersham, Mass.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/autumn-trees.jpg</image:loc><image:title>autumn trees</image:title><image:caption>Trees near the Most Holy Trinity Monastery outside Petersham, Mass.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/maronite-chapel.jpg</image:loc><image:title>maronite chapel</image:title><image:caption>The chapel at the Most Holy Trinity Monastery outside Petersham.  Photo courtesy of Jeremy Lee.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/maronite-monastery.jpg</image:loc><image:title>maronite monastery</image:title><image:caption>The Most Holy Trinity Monastery outside Petersham, Mass.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/gallagher-books.jpg</image:loc><image:title>gallagher books</image:title><image:caption>The monastery were offering books by Father Timothy Gallagher, OMV.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/jeremy-reading.jpg</image:loc><image:title>Jeremy reading</image:title><image:caption>Jeremy reads one of the books at the visitors' center at the Most Holy Trinity Monastery in Petersham, Mass.  (Photo courtesy of Leland Thorpe)</image:caption></image:image><lastmod>2015-10-20T13:43:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/10/12/audio-books-playlists/</loc><lastmod>2015-10-14T19:21:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/10/05/philadephia-road-trip-friendly-faces/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/jeremy-jacob-monica.jpg</image:loc><image:title>Jeremy Jacob Monica</image:title><image:caption>Jeremy Lee has dinner with Monica Hyun and Jacob Huh in Philadelphia on Saturday, Sept. 26, 2015.  (Photo courtesy of Jeremy Lee)</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/jeremy-and-father-lee.jpg</image:loc><image:title>jeremy and father lee</image:title><image:caption>Postulant Jeremy Lee and Father Jaehwa Lee played huge roles in making the Philadelphia road trip to see Pope Francis a success.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/breakfast.jpg</image:loc><image:title>breakfast</image:title><image:caption>Leland, Brenden, Colin and I are ready for a hearty breakfast at Monica and Jacob's apartment on Saturday, Sept. 26, 2015. (Photo courtesy of Jeremy Lee)</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/10/selfie.jpg</image:loc><image:title>selfie</image:title><image:caption>Starting from the back left: Leland, Joel, Colin, Brenden, me and Jeremy. (Photo courtesy of Jeremy Lee)</image:caption></image:image><lastmod>2015-10-05T01:08:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/09/28/philadelphia-photographing-pope-francis/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/09/pope-franics-independence-hall.jpg</image:loc><image:title>Pope Franics Independence Hall</image:title><image:caption>Pope Francis comes out of Independence Hall in Philadelphia to give his speech on Saturday, Sept. 26, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/09/pope-francis-arrival.jpg</image:loc><image:title>Pope Francis arrival</image:title><image:caption>Pope Francis arrives for his speech at Independence Hall in Philadelphia on Saturday, Sept. 26, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/09/pope-franics-homily.jpg</image:loc><image:title>Pope Franics homily</image:title><image:caption>Pope Francis gives his homily at the Ben Franklin Parkway in Philadelphia on Sunday, Sept. 20, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/09/joel-in-tree.jpg</image:loc><image:title>joel in tree</image:title><image:caption>Joel Ament had climbed up this tree for Pope Francis' arrival at the Ben Franklin Parkway in Philadelphia on Sept. 27, 2015.</image:caption></image:image><lastmod>2015-10-20T02:40:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/09/21/reading-hamster-wheel/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/09/book-stack.jpg</image:loc><image:title>book stack</image:title><image:caption>Here are some of my reading in September 2015: Greek vocabulary cards, John Paul II's "Theology of the Body," "The Mindful Way through Depression" and "The Lord of the Rings."</image:caption></image:image><lastmod>2015-09-21T17:47:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/09/14/messy-desk/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/09/desk.jpg</image:loc><image:title>desk</image:title><image:caption>The books I'm using for the Fall 2015 semester: John Paul II's "Theology of the Body," "The Lord of the Rings," "New Testament Greek" and a teacher's manual for a catechism textbook.</image:caption></image:image><lastmod>2015-09-14T01:38:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/09/07/poem-yellow-dress/</loc><lastmod>2015-09-07T22:21:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/24/film-reflection-assassination/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/assassination.jpg</image:loc><image:title>assassination</image:title><image:caption>Movie poster for the Korean film "Assassination."</image:caption></image:image><lastmod>2015-08-24T00:53:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/17/so-long-ny/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/air-conditioner.jpg</image:loc><image:title>air conditioner</image:title><image:caption>I was enjoying every bit of coolness with the A/C in New York.  But I will have to go without in my room in the seminary.</image:caption></image:image><lastmod>2015-08-14T15:27:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/16/glitz-potholes-nyc/</loc><lastmod>2015-08-13T23:42:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/13/job-hunt/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/mail-on-step.jpg</image:loc><image:title>mail on step</image:title><image:caption>And I thought I was done with shredding for the summer.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/shredding-station.jpg</image:loc><image:title>shredding station</image:title><image:caption>My summertime workstation: Shredding my sister's old mail.</image:caption></image:image><lastmod>2015-08-13T15:14:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/12/summer-reflection-networking-friends/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/minion.jpg</image:loc><image:title>minion</image:title><image:caption>See one?  Expect many more.  A stuffed Minion at Target in Queens Center on July 24, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/train-station.jpg</image:loc><image:title>train station</image:title><image:caption>At the start of the A train at 207 Street in Inwood at the tip of Manhattan on July 24, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/cupcake.jpg</image:loc><image:title>cupcake</image:title><image:caption>My red velvet cupcake with lemon frosting with Skittles, walnut and coconut flakes with a passion fruit/mango iced tea. (July 24, 2015)</image:caption></image:image><lastmod>2015-08-12T21:44:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/11/dinner-etiquette/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/salad.jpg</image:loc><image:title>salad</image:title><image:caption>The knife and fork are the wrong side?  It makes sense for southpaw.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/book.jpg</image:loc><image:title>book</image:title><image:caption>Even browsing through Patricia's book, I found it very engaging and helpful on etiquette.</image:caption></image:image><lastmod>2015-08-11T15:32:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/10/welcome-back-jonas/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/08/lobster.jpg</image:loc><image:title>lobster</image:title><image:caption>At least, there is one place to get fresh lobster in New York. (Jordan's Lobster Dock in Sheepshead Bay, July 22).</image:caption></image:image><lastmod>2015-08-10T20:43:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/06/stumbling-future/</loc><lastmod>2015-08-12T10:51:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/08/03/favorites-travel/</loc><lastmod>2015-08-01T23:25:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/25/blog-schedule-feature/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/highligted-box.jpg</image:loc><image:title>highligted box</image:title><image:caption>This is where you will find my list of blogs that I like.  Check out a different list every Monday.</image:caption></image:image><lastmod>2025-03-04T08:43:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/30/3-blogging-mistakes-ive-learned-in-the-first-3-months/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/img_0766.jpg</image:loc><image:title>Featured Image -- 201</image:title></image:image><lastmod>2015-08-03T22:59:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/27/fashion-blogs/</loc><lastmod>2015-07-28T01:41:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/23/play-to-win/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/red-echo-date.jpg</image:loc><image:title>red-echo-date</image:title></image:image><lastmod>2015-07-25T00:54:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/21/commiserating-bittersweet-memories/</loc><lastmod>2015-07-21T16:59:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/20/memory-box/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/memories.jpg</image:loc><image:title>memories</image:title><image:caption>One simple postcard can bring plenty of sad memories.</image:caption></image:image><lastmod>2015-07-20T16:12:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/19/pluto-shines-summer-wanes/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/tn-p_lorri_fullframe_color.jpg</image:loc><image:title>tn-p_lorri_fullframe_color</image:title><image:caption>Pluto proudly shows its heart.  (Courtesy of NASA/APL/SwRI)</image:caption></image:image><lastmod>2015-07-20T00:50:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/16/mockingbird-film-book-reflection/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/mockingbird-photo.jpg</image:loc><image:title>mockingbird photo</image:title><image:caption>Will we look at Gregory Peck's Atticus Finch the same way ever again?  (Courtesy of movieposter.com)</image:caption></image:image><lastmod>2015-07-17T00:07:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/15/blog-commentary/</loc><lastmod>2015-07-15T18:43:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/09/beauty-dress-laudato-si/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/laudato-si.png</image:loc><image:title>laudato si</image:title><image:caption>Courtesy of FOCUS</image:caption></image:image><lastmod>2015-07-09T20:33:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/06/a-jaunt-to-the-catskills/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/waterfalls-2.jpg</image:loc><image:title>waterfalls 2</image:title><image:caption>I can listen to those waterfalls all day.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/waterfalls.jpg</image:loc><image:title>waterfalls</image:title><image:caption>Howard and Marge said that the waterfalls were dry a few months ago.  It took a few storms to get these beautiful waterfalls.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/liza-and-boss-at-cabin.jpg</image:loc><image:title>liza and boss at cabin</image:title><image:caption>Liza and her boss, Howard, talk at the cabin on July 2,2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/liza-and-me-at-cabin.jpg</image:loc><image:title>liza and me at cabin</image:title><image:caption>Liza and I relax at the cabin on July 2, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/cabin.jpg</image:loc><image:title>cabin</image:title><image:caption>This cabin  near Phoenicia, NY looks inviting to relax and chill the summer away.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/esopus-creek.jpg</image:loc><image:title>esopus creek</image:title><image:caption>Maybe I could go tubing down the Esopus Creek in Phoenicia, NY, on July 2, 2015.</image:caption></image:image><lastmod>2015-07-06T20:35:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/06/blog-mission-statement/</loc><lastmod>2015-07-07T00:37:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/07/03/film-inside-out/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/07/inside-out-poster.jpg</image:loc><image:title>inside-out-poster</image:title><image:caption>Disney promotional image for "Inside Out"</image:caption></image:image><lastmod>2015-07-03T16:14:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/06/20/madding-crowd/</loc><lastmod>2017-06-18T14:50:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/06/07/triple-crown-memories/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/06/citation.jpg</image:loc><image:title>citation</image:title><image:caption>This glass is similar to what my family had years ago.  Citation won the Triple Crown in 1948.</image:caption></image:image><lastmod>2015-06-08T01:41:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/06/05/road-trip-texas-stuff/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/06/stuff.jpg</image:loc><image:title>stuff</image:title><image:caption>Finally, my storage bins and guitar are back in my family's place for safekeeping.</image:caption></image:image><lastmod>2015-06-05T18:37:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/06/04/texas-road-trip-rain/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/06/buc-ees.jpg</image:loc><image:title>buc-ees</image:title><image:caption>It was a welcoming  sight to see the original Buc-ee's on U.S. 59 in Wharton.  Of course, a bag of cinnamon pecans is still awesome.</image:caption></image:image><lastmod>2015-06-04T15:57:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/05/31/marian-consecration/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/05/scapular.jpg</image:loc><image:title>scapular</image:title><image:caption>Father Greg Staab, OMV imposed this scapular on me during Holy Week 2014. Mary has stayed close to me ever since.</image:caption></image:image><lastmod>2015-05-31T21:34:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/02/16/another-contribution-to-the-seminarians-blog/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/02/abbey.jpg</image:loc><image:title>abbey</image:title><image:caption>St. Joseph's Abbey in Spencer, Ma.</image:caption></image:image><lastmod>2015-02-17T02:27:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/01/11/reflections-on-my-birthday-2015/</loc><lastmod>2015-01-12T04:24:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2015/01/05/home-again-christmas-break-for-a-seminarian/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/01/stpatrick_renovation.jpg</image:loc><image:title>stpatrick_renovation</image:title><image:caption>Scaffolding hides St. Patrick's Cathedral in New York on Jan. 1, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/01/stjoseph_ladyofchina.jpg</image:loc><image:title>stjoseph_ladyofchina</image:title><image:caption>A ceiling painting of Our Lady of China in the Co-Cathedral of St. Joseph in Prospect Heights, Brooklyn, on Jan. 1, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/01/stjoseph_fatima.jpg</image:loc><image:title>stjoseph_fatima</image:title><image:caption>A mural of Our Lady of Fatima in the Co-Cathedral of St. Joseph in Prospect Heights, Brooklyn, on Jan. 1, 2015.</image:caption></image:image><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2015/01/chipteddy.jpg</image:loc><image:title>Chip and Teddy</image:title><image:caption>Chip (left) and Teddy prepare to sleep at the old family homestead in New York on Jan. 3, 2015.</image:caption></image:image><lastmod>2015-01-06T15:13:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2014/12/27/revival-of-the-oblates-seminarian-blog/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2014/12/blog_photo.jpg</image:loc><image:title>blog_photo</image:title><image:caption>Check out the seminarians blog on Oblates' U.S. website.</image:caption></image:image><lastmod>2014-12-28T02:16:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2014/12/22/not-just-for-a-good-grade/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2014/12/grade-photo.jpg</image:loc><image:title>grade photo</image:title><image:caption>I'm grateful that I didn't anything worse.</image:caption></image:image><lastmod>2014-12-22T23:06:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2014/11/27/deadlines/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2014/11/clock.jpg</image:loc><image:title>clock</image:title><image:caption>In another place, 10:15 would create panic because the newspaper deadline is less than an hour away.</image:caption></image:image><lastmod>2014-11-27T15:24:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/2014/11/15/misadventures-in-selling-a-car/</loc><image:image><image:loc>https://livetheessentials.blog/wp-content/uploads/2014/11/rav4.jpg</image:loc><image:title>RAV4</image:title><image:caption>After 11 years, my RAV4 returned to where it all started in NY.  Little did I know that selling it would be a headache.</image:caption></image:image><lastmod>2014-11-15T19:21:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://livetheessentials.blog/about/</loc><lastmod>2022-12-20T05:46:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://livetheessentials.blog</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-22T09:54:10+00:00</lastmod></url></urlset>
