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Live the Essentials

Mishaps and adventures of Fr. Jonas Verdeflor, an Oblates of the Virgin Mary

Author: Fr. Jonas

We move around a lot; why don't we stop for a minute? My name is Fr. Jonas, an Oblate of the Virgin Mary. For several years, I have journeyed across this country, sometimes on a motorcycle. In 2014, I had left a newspaper career for life at the seminary. In June 2023, I was ordained a priest of the Catholic Church. I had wanted to share my stories behind the usual photos and videos. But I’ve blogged sporadically over the years. I want to be comfortable blogging and reaching others online. I want to help people understand and improve their lives. Live the Essentials will cover insights, mishaps and stories I have learned about Jesus, Mary, spirituality and adventure. In the next few years, I hope to be more consistent in posting entries. Maybe you will enjoy a little silliness and few insights in the blog along the way.

Prayer requests for August 2023

Please help me pray for these people during this month.… Read More Prayer requests for August 2023

August 3, 2023August 2, 2023 Fr. JonasLeave a comment

Homily: Allow Jesus to redeem your whole heart

Let Jesus clean up your whole heart.… Read More Homily: Allow Jesus to redeem your whole heart

July 19, 2023 Fr. JonasLeave a comment

Homily: Rhythm & pace of the love of God

Look to Jesus and return to the rhythm and pace of God’s love.… Read More Homily: Rhythm & pace of the love of God

July 10, 2023 Fr. Jonas1 Comment

Prayer requests for July 2023

Please help me pray for these people during this month.… Read More Prayer requests for July 2023

July 5, 2023July 4, 2023 Fr. Jonas2 Comments

Homily: Wonder at God’s works

Be amazed again at what God is doing in our lives.… Read More Homily: Wonder at God’s works

July 4, 2023 Fr. JonasLeave a comment

Homily: Mass of Thanksgiving: Fear and Love

When we are loved, everything is possible.… Read More Homily: Mass of Thanksgiving: Fear and Love

June 26, 2023June 26, 2023 Fr. JonasLeave a comment

Homilía: Vocaciones: Oración y acompañamiento

Aumentemos vocaciones por oración y acompañamiento.… Read More Homilía: Vocaciones: Oración y acompañamiento

June 24, 2023 Fr. JonasLeave a comment

Homily: First Mass: Pray for more laborers

After my months of silence, I give you the homily from my first Mass at 5 pm Saturday, June 17, 2023, at St. Anthony of Padua in South Ozone Park, N.Y. Based on Matthew 9:36-10:8, I exhort my childhood parish to pray for more laborers and to bring everything to the Eucharist. God bless.

June 21, 2023July 5, 2023 Fr. JonasLeave a comment

Homilía de Pentecostés: El Espíritu Santo y la Virgen María

Deja que la Virgen María prepare tu corazón para el Espíritu Santo.… Read More Homilía de Pentecostés: El Espíritu Santo y la Virgen María

May 29, 2023June 6, 2025 Fr. JonasLeave a comment

Homilía de la Ascensión: Me voy al Padre

Debemos dejar atrás una cosa buena para que podamos recibir la siguiente cosa buena del Señor.… Read More Homilía de la Ascensión: Me voy al Padre

May 21, 2023May 12, 2024 Fr. JonasLeave a comment

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About Fr. Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

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© Father Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Fr. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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