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Live the Essentials

Mishaps and adventures of Br. Jonas Verdeflor, a religious brother of the Oblates of the Virgin Mary

Video find: Song for Presidents Day

Need help remembering all 45 American presidents? Try this song.… Read More Video find: Song for Presidents Day

February 17, 2020February 16, 2020 Br. JonasLeave a comment

Prayer requests for February 2020

Please help me pray for these people during this month.… Read More Prayer requests for February 2020

February 5, 2020February 3, 2020 Br. JonasLeave a comment

Don’t lose heart!

Want to fight discouragement? Check these vidoes and this upcoming workshop.… Read More Don’t lose heart!

February 3, 2020February 3, 2020 Br. JonasLeave a comment

Martin Luther King and discouragement

Remember Dr. King and check out this upcoming workshop… Read More Martin Luther King and discouragement

January 20, 2020January 19, 2020 Br. JonasLeave a comment

Reflections on a decade of my life: 2020

Wow. So much happened in the 2010s.… Read More Reflections on a decade of my life: 2020

January 11, 2020January 10, 2020 Br. JonasLeave a comment

Scenic route to NYC

Sometimes, we don’t need GO, GO, GO to our destination.… Read More Scenic route to NYC

January 6, 2020January 6, 2020 Br. JonasLeave a comment

Prayer requests for January 2020

Please help me pray for these people during this month.… Read More Prayer requests for January 2020

January 1, 2020January 7, 2020 Br. Jonas3 Comments

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About Br. Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

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© Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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