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Live the Essentials

Mishaps and adventures of Br. Jonas Verdeflor, a religious brother of the Oblates of the Virgin Mary

Category: Spirituality

Reflections on my birthday: 2021

God’s providence comes through, even in this time of pandemic.… Read More Reflections on my birthday: 2021

January 11, 2021January 10, 2021 Br. Jonas1 Comment

Prayer requests for January 2021

Please help me pray for these people during this month.… Read More Prayer requests for January 2021

January 6, 2021January 8, 2021 Br. Jonas1 Comment

Venerable Bruno’s method: Lamb of God

Want to appreciate Jesus more in the Eucharist? Check out this tip from Venerable Bruno …… Read More Venerable Bruno’s method: Lamb of God

January 4, 2021January 4, 2021 Br. Jonas1 Comment

Ignatian Meditation: Meet God in our minds and hearts

How do you meet God in your mind and heart? Check out this tip …… Read More Ignatian Meditation: Meet God in our minds and hearts

December 21, 2020December 17, 2020 Br. JonasLeave a comment

Diocesan priest talks about Venerable Bruno

A diocesan priest from Canada talks about Venerable Bruno Lanteri.… Read More Diocesan priest talks about Venerable Bruno

December 11, 2020December 11, 2020 Br. Jonas1 Comment

Venerable Bruno’s method: Our Father

Want more from the prayer Our Father in Mass? Check out this tip from Venerable Bruno …… Read More Venerable Bruno’s method: Our Father

December 7, 2020December 16, 2020 Br. Jonas2 Comments

Prayer requests for December 2020

Please help me pray for these people during this month.… Read More Prayer requests for December 2020

December 2, 2020December 4, 2020 Br. JonasLeave a comment

Venerable Bruno’s method: Consecration

How can we give and receive more fully in life and at Mass? Check out this tip from Venerable Bruno …… Read More Venerable Bruno’s method: Consecration

November 30, 2020November 14, 2020 Br. Jonas1 Comment

Friday reflection: Who has my back?

Who has my back? Check out my Friday reflection for the answer …… Read More Friday reflection: Who has my back?

November 23, 2020December 3, 2020 Br. JonasLeave a comment

Ignatian Contemplation: Meet God in our imagination

How do you meet God in your imagination? Check out this tip …… Read More Ignatian Contemplation: Meet God in our imagination

November 16, 2020November 14, 2020 Br. Jonas3 Comments

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About Br. Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

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© Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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