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Live the Essentials

Mishaps and adventures of Deacon Jonas Verdeflor, an Oblates of the Virgin Mary

Category: Goals

Reflections on my birthday: 2021

God’s providence comes through, even in this time of pandemic.… Read More Reflections on my birthday: 2021

January 11, 2021January 10, 2021 Deacon Jonas1 Comment

Help the Oblates of the Virgin Mary today

Join our mission today to renew spirituality in today’s world …… Read More Help the Oblates of the Virgin Mary today

December 1, 2020December 1, 2020 Deacon JonasLeave a comment

Learn Ignatian prayer: Overview

Want some quick tips to start praying with the Bible? Check these out.… Read More Learn Ignatian prayer: Overview

May 18, 2020January 18, 2021 Deacon Jonas10 Comments

Proclaim the Word of God: Reading the Bible

Before you proclaim the Word of God, have you been reading the Word of God?… Read More Proclaim the Word of God: Reading the Bible

April 6, 2020May 18, 2020 Deacon Jonas11 Comments

Reflections on a decade of my life: 2020

Wow. So much happened in the 2010s.… Read More Reflections on a decade of my life: 2020

January 11, 2020January 10, 2020 Deacon JonasLeave a comment

Lenten goals 2019

How am I growing closer to Jesus during Lent?… Read More Lenten goals 2019

March 6, 2019March 5, 2019 Deacon JonasLeave a comment

Cheering my brothers on

My fellow Oblates received powerful graces this weekend.… Read More Cheering my brothers on

February 4, 2019February 24, 2019 Deacon JonasLeave a comment

Reflections on my birthday: 2019

Despite academic headaches, my trust in Jesus and Mary grew in 2018.… Read More Reflections on my birthday: 2019

January 11, 2019January 10, 2019 Deacon JonasLeave a comment

Want more out of your prayer life?

Do you want to grow closer to Jesus?… Read More Want more out of your prayer life?

October 8, 2018October 5, 2018 Deacon JonasLeave a comment

Foster hope for heaven (3 things)

“What are the first three things you plan to do when you enter the kingdom?”… Read More Foster hope for heaven (3 things)

July 16, 2018November 6, 2022 Deacon Jonas1 Comment

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About Deacon Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

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© Deacon Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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