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Live the Essentials

Mishaps and adventures of Deacon Jonas Verdeflor, an Oblates of the Virgin Mary

Category: Family

Homily: Hear the voice of the Good Shepherd

Despite the noises outside, heed the voice of the Good Shepherd.… Read More Homily: Hear the voice of the Good Shepherd

May 9, 2022May 8, 2022 Deacon JonasLeave a comment

Movie reflection: “Father Stu”

Watch one man’s rough and tumble ride to the priesthood.… Read More Movie reflection: “Father Stu”

May 2, 2022April 27, 2022 Deacon JonasLeave a comment

Visiting my father

A short visit can make a difference.… Read More Visiting my father

October 18, 2021October 19, 2021 Deacon JonasLeave a comment

Movie reflection: “Yesterday”

Yesterday becomes a path forward.… Read More Movie reflection: “Yesterday”

July 29, 2019July 18, 2019 Deacon JonasLeave a comment

Movie reflection: “Captain Marvel”

Sometimes more girl power is too much of a good thing.… Read More Movie reflection: “Captain Marvel”

March 18, 2019June 20, 2019 Deacon JonasLeave a comment

Cheering my brothers on

My fellow Oblates received powerful graces this weekend.… Read More Cheering my brothers on

February 4, 2019February 24, 2019 Deacon JonasLeave a comment

Foster hope for heaven (3 things)

“What are the first three things you plan to do when you enter the kingdom?”… Read More Foster hope for heaven (3 things)

July 16, 2018July 18, 2018 Deacon JonasLeave a comment

Movie reflection: “Incredibles 2”

A family shines best when everyone works together.… Read More Movie reflection: “Incredibles 2”

July 3, 2018July 2, 2018 Deacon JonasLeave a comment

2018 Summer Vacation Reflection: Cat and Mouse

Was I the cat or the mouse in this game of life?… Read More 2018 Summer Vacation Reflection: Cat and Mouse

July 2, 2018June 27, 2018 Deacon Jonas1 Comment

Day trip: Lancaster County, Pennsylvania again

This time, we tried some Amish fare and watched the “Jesus” production.… Read More Day trip: Lancaster County, Pennsylvania again

June 25, 2018June 29, 2018 Deacon JonasLeave a comment

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About Deacon Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

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© Deacon Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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