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Live the Essentials

Mishaps and adventures of Deacon Jonas Verdeflor, an Oblates of the Virgin Mary

Category: academics

Reflections on my birthday: 2021

God’s providence comes through, even in this time of pandemic.… Read More Reflections on my birthday: 2021

January 11, 2021January 10, 2021 Deacon Jonas1 Comment

Friday reflection: Computer, Fasting and Jesus

Is Jesus at the center of your fasting?… Read More Friday reflection: Computer, Fasting and Jesus

March 2, 2020March 1, 2020 Deacon JonasLeave a comment

Semester reflection: Guided by Divine Providence

When you let Jesus take care of everything, he literally does it.… Read More Semester reflection: Guided by Divine Providence

December 16, 2019December 17, 2019 Deacon JonasLeave a comment

Video finds: Interruptions

Handle interruptions well because God is calling.… Read More Video finds: Interruptions

November 4, 2019November 5, 2019 Deacon Jonas1 Comment

Audio: Theology of the Body, Suffering & Lourdes

How do you weave Theology of the Body, suffering and Lourdes together?… Read More Audio: Theology of the Body, Suffering & Lourdes

September 2, 2019September 1, 2019 Deacon Jonas2 Comments

Reflections on my birthday: 2019

Despite academic headaches, my trust in Jesus and Mary grew in 2018.… Read More Reflections on my birthday: 2019

January 11, 2019January 10, 2019 Deacon JonasLeave a comment

2017-2018 School Reflections: Part 3 — Prison

Maybe we were meant to provide only a small steppingstone of faith.… Read More 2017-2018 School Reflections: Part 3 — Prison

June 7, 2018June 7, 2018 Deacon JonasLeave a comment

2017-2018 School Reflections: Part 2 — Classes

Sometimes things have to go haywire before proper priorities can take hold.… Read More 2017-2018 School Reflections: Part 2 — Classes

June 5, 2018June 5, 2018 Deacon Jonas1 Comment

2017-2018 School Reflections: Part 1 — Thesis

Sometimes, an project grabs hold and becomes more exciting.… Read More 2017-2018 School Reflections: Part 1 — Thesis

June 4, 2018June 4, 2018 Deacon Jonas4 Comments

Friday blog find: Work and Exhaustion

Do you need to stop and take a break?… Read More Friday blog find: Work and Exhaustion

December 1, 2017December 2, 2017 Deacon JonasLeave a comment

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About Deacon Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

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© Deacon Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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