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Live the Essentials

Mishaps and adventures of Fr. Jonas Verdeflor, an Oblates of the Virgin Mary

Movie reflection: “Star Wars: The Last Jedi”: The Good

Healing and growth were strong features in Episode 9.… Read More Movie reflection: “Star Wars: The Last Jedi”: The Good

December 26, 2017December 29, 2017 Fr. Jonas1 Comment

Friday blog find: What Mary Knew

Let the Virgin Mary speak to you about herself.… Read More Friday blog find: What Mary Knew

December 22, 2017December 22, 2017 Fr. JonasLeave a comment

Overexposed on your blog?

Be careful what you write out there.… Read More Overexposed on your blog?

December 18, 2017November 27, 2017 Fr. JonasLeave a comment

Prayer requests for December 2017

Please help me pray for these people during this month.… Read More Prayer requests for December 2017

December 6, 2017January 2, 2018 Fr. JonasLeave a comment

Movie reflection: “Justice League”

“Justice League” wasn’t so bad after all.… Read More Movie reflection: “Justice League”

December 4, 2017December 3, 2017 Fr. JonasLeave a comment

Friday blog find: Work and Exhaustion

Do you need to stop and take a break?… Read More Friday blog find: Work and Exhaustion

December 1, 2017December 2, 2017 Fr. JonasLeave a comment

Video: Saturday reflection: Anxiety, Abuse, God & Mary

Check out my latest Scripture reflection (Proverbs 31:10-13, 19-20, 30-31).… Read More Video: Saturday reflection: Anxiety, Abuse, God & Mary

November 20, 2017May 20, 2018 Fr. JonasLeave a comment

A splash of red

It wasn’t a boring walk after all.… Read More A splash of red

November 6, 2017November 6, 2017 Fr. JonasLeave a comment

Prayer requests for November 2017

Please help me pray for these people during this month.… Read More Prayer requests for November 2017

November 1, 2017November 6, 2017 Fr. JonasLeave a comment

Video: Saturday Reflection: Lumpia, Fatima & Mary

Check out my first public speaking function in a church setting.… Read More Video: Saturday Reflection: Lumpia, Fatima & Mary

October 16, 2017May 20, 2018 Fr. JonasLeave a comment

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About Fr. Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

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© Father Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Fr. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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