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Live the Essentials

Mishaps and adventures of Fr. Jonas Verdeflor, an Oblates of the Virgin Mary

Lenten goals: 2016

What am I doing for Lent this year?… Read More Lenten goals: 2016

February 15, 2016February 14, 2016 Fr. Jonas1 Comment

Repairs: Man your stations

Don’t wait around for a repair. Fix it yourself.… Read More Repairs: Man your stations

February 8, 2016February 10, 2016 Fr. Jonas2 Comments

Prayer requests for February 2016

Please help me pray for these people during this month.… Read More Prayer requests for February 2016

February 3, 2016February 2, 2016 Fr. JonasLeave a comment

A visit by Father Tim

A familiar face of the Oblates dropped by.… Read More A visit by Father Tim

February 1, 2016February 1, 2016 Fr. JonasLeave a comment

Where the dominoes fall

A simple game of dominoes revealed some ugly truths about myself.… Read More Where the dominoes fall

January 25, 2016January 24, 2016 Fr. Jonas1 Comment

Merciful days in Duxbury

Mercy, relaxation and spiritual renewal along the shore.… Read More Merciful days in Duxbury

January 18, 2016January 18, 2016 Fr. Jonas1 Comment

Reflections on my birthday: 2016

Time to take stock of another year in my life.… Read More Reflections on my birthday: 2016

January 11, 2016January 9, 2016 Fr. Jonas1 Comment

Home again — Part 2: Another Christmas break for a seminarian

Time to relax with family and watch movies… Read More Home again — Part 2: Another Christmas break for a seminarian

January 7, 2016January 7, 2016 Fr. JonasLeave a comment

Prayer requests for January 2016

Please help me pray for these people during this month.… Read More Prayer requests for January 2016

January 6, 2016January 4, 2016 Fr. JonasLeave a comment

Movie reflection: “The Danish Girl”

This movie left me with questions.… Read More Movie reflection: “The Danish Girl”

January 4, 2016January 4, 2016 Fr. Jonas1 Comment

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About Fr. Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

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© Father Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Fr. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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