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Live the Essentials

Mishaps and adventures of Br. Jonas Verdeflor, a religious brother of the Oblates of the Virgin Mary

Category: Virgin Mary

Poem: Simply Mary

Many ways to talk about her, but to me, she’s simply Mary.… Read More Poem: Simply Mary

October 21, 2019October 19, 2019 Br. Jonas1 Comment

Video finds: Rosary, Mary, Novena

Need help in prayer? Turn to Mary.… Read More Video finds: Rosary, Mary, Novena

October 7, 2019October 6, 2019 Br. Jonas1 Comment

Chaplet of Venerable Bruno Lanteri

Have trouble praying? Let Venerable Bruno’s words help you.… Read More Chaplet of Venerable Bruno Lanteri

September 30, 2019September 29, 2019 Br. JonasLeave a comment

Poem: “Praying to Mary”

An ode to my prayer to Mary.… Read More Poem: “Praying to Mary”

September 16, 2019September 14, 2019 Br. Jonas1 Comment

Audio: Theology of the Body, Suffering & Lourdes

How do you weave Theology of the Body, suffering and Lourdes together?… Read More Audio: Theology of the Body, Suffering & Lourdes

September 2, 2019September 1, 2019 Br. Jonas2 Comments

Summer reflection 2019: Visit to Our Lady of Guadalupe

The Virgin Mary gave many surprises during a pilgrimage to Mexico.… Read More Summer reflection 2019: Visit to Our Lady of Guadalupe

August 5, 2019August 2, 2019 Br. Jonas1 Comment

Movie reflection: “Godzilla: King of Monsters”

A serving of insights with a double serving of monster brawls.… Read More Movie reflection: “Godzilla: King of Monsters”

July 15, 2019July 18, 2019 Br. Jonas1 Comment

Send prayer requests to Guadalupe

Do you need help from Our Lady of Guadalupe?… Read More Send prayer requests to Guadalupe

July 5, 2019 Br. JonasLeave a comment

Day trip: Marian Shrine

A hop and a skip to a Marian Shrine outside NYC.… Read More Day trip: Marian Shrine

July 1, 2019June 14, 2019 Br. Jonas1 Comment

Opera reflection: Dialogues des Carmélites

Here is an opera that touches on numerous lessons.… Read More Opera reflection: Dialogues des Carmélites

May 20, 2019May 20, 2019 Br. Jonas3 Comments

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About Br. Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

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© Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Br. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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