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Live the Essentials

Mishaps and adventures of Fr. Jonas Verdeflor, an Oblates of the Virgin Mary

Video: Saturday reflection: Anxiety, Abuse, God & Mary

Check out my latest Scripture reflection (Proverbs 31:10-13, 19-20, 30-31).… Read More Video: Saturday reflection: Anxiety, Abuse, God & Mary

November 20, 2017May 20, 2018 Fr. JonasLeave a comment

A splash of red

It wasn’t a boring walk after all.… Read More A splash of red

November 6, 2017November 6, 2017 Fr. JonasLeave a comment

Prayer requests for November 2017

Please help me pray for these people during this month.… Read More Prayer requests for November 2017

November 1, 2017November 6, 2017 Fr. JonasLeave a comment

Video: Saturday Reflection: Lumpia, Fatima & Mary

Check out my first public speaking function in a church setting.… Read More Video: Saturday Reflection: Lumpia, Fatima & Mary

October 16, 2017May 20, 2018 Fr. JonasLeave a comment

Prayer requests for October 2017

Please help me pray for these people during this month.… Read More Prayer requests for October 2017

October 4, 2017October 4, 2017 Fr. JonasLeave a comment

Hope amid evil

A few consoling words from the Bible after the Las Vegas mass shooting.… Read More Hope amid evil

October 2, 2017October 2, 2017 Fr. JonasLeave a comment

Odometer perfection

Sometimes, the numbers just line up.… Read More Odometer perfection

September 18, 2017September 18, 2017 Fr. JonasLeave a comment

Bonus Friday: Let’s sing of mercy

“Let nothing trouble you.”… Read More Bonus Friday: Let’s sing of mercy

September 8, 2017September 8, 2017 Fr. JonasLeave a comment

Prayer requests for September 2017

Please help me pray for these people during this month.… Read More Prayer requests for September 2017

September 6, 2017September 8, 2017 Fr. JonasLeave a comment

2017 Summer Reflection: Faces familiar and inspiring

These friends inspired me during my summer vacation.… Read More 2017 Summer Reflection: Faces familiar and inspiring

September 4, 2017September 4, 2017 Fr. JonasLeave a comment

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About Fr. Jonas

Change surrounds us. But what does it mean? I want to help people understand and improve their lives through the insightful, silly and sometimes funny lessons I’ve learned. Learn more about me here.

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© Father Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials, 2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Fr. Jonas Verdeflor, an Oblate of the Virgin Mary, and Live the Essentials with appropriate and specific direction to the original content.

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